Hunter & Taylor Podcast · April 2024 (Part 2)
Taylor wanted to do a weekly vlog-style update, so we sat down and let it run. What started as a quick recap turned into a conversation about training routines, Tirzepatide, why we don't carry arguments, and a long tangent about how women actually want to be led in a relationship. Here's how it went.
My training day routine
On training days (Monday, Wednesday, Friday), my morning is locked in.
I get up, journal, do meditation and prayer. If the weather's decent, I'll do yoga outside. Then coffee on the front porch with Taylor for a few minutes.
Breakfast is the same every single training day. Four boiled eggs, four pieces of turkey bacon, one cup of oats with 90 grams of blueberries, and a scoop of protein powder.
While the food is in the air fryer, I'll usually get in 20 to 30 minutes of fasted cardio. After every meal, I take a 10-minute walk. Then I'm at the desk handling emails and client communication.
It's boring if you're looking for chaos. I like routine. My life is goal-oriented and focused.
Tirzepatide and eating on training days
Taylor's been struggling to get food down on 2.5 milligrams of Tirzepatide. This is the exact problem most people run into.
You take Tirzepetide, your appetite disappears, and suddenly you don't want to eat the meals you're supposed to be eating. My meals are dialed in to a science, so I know what I have to eat even when I don't want to. If I skip them, my training session is going to be garbage.
Tirzepatide works best alongside training and a real diet. You can't eat terrible while you're on it or you'll throw up and feel awful. But you do have to fuel your body on training days. If you skip the food and skip the resistance training, you lose more muscle on the way down and you don't get the full fat-loss benefit.
Why I don't think of weeks in terms of "challenges"
Taylor asked me what my challenges were this week. Honestly, I don't really frame my life that way anymore.
When I journal at night, I look at two things. What did I do well today? What do I wish I had done better? The through line for me is usually that I wish I'd shown more compassion, especially when I get annoyed with people in public.
Sometimes I think I should have been more focused. Other times the chaos actually gives me ideas I wouldn't have had if I'd stayed locked in on one thing.
If you stop assigning the label "this is bad" to every uncomfortable thing, your life gets better. You're not telling your body to reinforce a stress response over something that's just life happening.
On arguments and not stacking bricks
We had a disagreement on Friday. Today is Sunday and I have nothing about it sitting in my chest.
That's the part of relationships a lot of people get wrong. Little thing happens, you hold it in. Another little thing happens, you hold that in too. Eventually you've built a Jenga tower and one pull collapses the whole thing.
The argument actually made us better at communicating. Instead of being mad, Taylor told me why she was mad. I told her how I felt. Now both of us understand the dynamic better for next time.
Two rules that helped. Don't make it a personal attack. Frame it as "I feel this way because of this thing," not as ammunition you're loading for later.
High school sweethearts and why most relationships fail
Statistically, college relationships have lower divorce rates than most. The reason isn't romantic. Both people generally have fewer sexual partners by that point, and fewer sexual partners before marriage correlates with lower divorce. Women who are virgins when they marry have around a 7 percent divorce rate compared to roughly 50 percent for the general population.
But here's the catch with high school sweethearts. The person you marry at 19 is not the person you're living with at 31.
The relationships that work are the ones where both people are growth-oriented. You're not freezing your partner at the version of them you met. You're both becoming better versions of yourselves and meeting each other in that growth.
If you walk into marriage with a contract that says "you must stay exactly like this forever," that relationship is going to break.
What "led, not controlled" actually means
I said women want to be led, and Taylor pushed me to explain it because being led and being controlled are not the same thing.
Here's the example that taught me this. I used to sell real estate. I'd take a couple to look at 10 houses. The woman would narrow it down to three she liked. The man, most of the time, didn't really care. He'd say something like, "I like all of them, honey, which one do you want?"
That drives women crazy.
What she actually wants is for him to see that she likes those three, weigh the pros and cons out loud, and say, "Based on everything, we're going with this one because of X, Y, and Z." And she goes, "Yes, thank God, that's the one."
She had everything to do with the decision. She wasn't controlled. But the man used reason and logic to reinforce the right call. That's leading.
I watched dozens of couples fail this test. The man wouldn't lead, the woman wasn't fully invested, the offer was weak, and the deal fell apart. I could see those relationships weren't going to work just from how they shopped for a house.
Knowing what you actually want
One of the hardest things in life is figuring out what you actually want. Most people don't know.
Women especially have a hard time naming it because they're wired to take care of everyone else first. Mom is making sure the kids and the husband are handled, and by the time she gets to herself she's too tired to figure out what she wants.
The work is worth doing. When I was dating, knowing exactly what I wanted made things harder in the short term and a lot easier in the long run.
My take
Routines, peptides, and a clean diet handle the body. The rest of a good life is about how you frame challenges, how fast you let go of arguments, and whether you actually know what you want. Taylor and I don't agree on everything, but we're both growing in the same direction. That's the part most people miss.
If you want us to do a couples Q&A, drop your questions in the comments. Get 20 of them and we'll sit down and answer every single one.
Full transcript click any paragraph to jump video
Hey everybody, this is Hunter Williams. I hope you are doing amazing wherever you're in the world. Today's video is just going to be a weekly, I guess you could call it a vlog update. This is actually Taylor's idea, so I'm going let her run with it. As we did with the last one, we'd appreciate your feedback on whether you think this was useful. Um, guess everyone makes like all the like what I eat in a day videos or everything, which I hope I never end up doing. Because I think that's like, you can only watch so many of those. And I put exactly what to eat in all the books and everything that I had out there.
But you wanted to review the week. So I'm just gonna let you like I Think this was a way to just kind of get like to see if your viewers I people obviously come to you, they find your work inspirational and helpful. But like, I know for like as a woman's point of view, like kind of want to know what goes on like in your personal life a little bit and like how you live your daily life without just like you know, you're not just sitting around making educational YouTube videos all day.
So just kind like catch up on what our week was like what we did, what are training routine is right now and what all we've been eating and whatnot and kind of like, what were some of your challenges this week? Challenges? I mean, I wouldn't necessarily have any like challenges. I have work that I work on that like I enjoy. But I would say like more or less like a lot of it's oriented around creating content that people like whether that's like in our private community or
whether that's like building ecosystem stuff for my own brand or for Jay's brand, or whatever. And there's a whole machine that goes behind that. I wouldn't say there's any challenges. If people want an insight to my day, it'd actually be pretty boring. I think some fitness influencers, or whatever you want to call what we do is, probably live pretty crazy lives or what ever, but mine's very goal oriented and focused, and I like routine more, so it's more on my training days, which are Monday, Wednesday,
Friday. So I guess more so your routine days. How did you change up your this week this morning because, I mean, did you do yoga outside? this morning, or this week? Yeah, so what an ideal day for me would be on a training day, which is Monday, Wednesday, Friday, I would get up, journal, do my meditation and prayer, and then I will go outside if it's nice outside and not too cold or rainy or whatever.
And I'll do yoga, then if we have time, drink coffee on the front porch for a few minutes, have a conversation. From there, I'll like make breakfast, which is, this is like every single training day, so it's like very like routine. Four boiled eggs, four pieces of turkey bacon, and I have all my vlog shows. four boiled egg,s four piece of turke bacon. One cup of oats, 90 grams of blueberries, one scoop of protein powder in that. I will usually, not always, but I usually try to do like a 20 to 30 minutes of fasted cardio while that food is cooking in the air fryer.
And then when that's done, um, I take a walk. So usually like after every meal, take it to minute walk and then I will come back. And at that point I most likely be doing like a lot of communication via email. It's whether it's like clients or whatever. I'll be like emailing and stuff with people. How challenging was it having to set up my office desk this week? Well, that was a challenge because I got that set. The instructions disappeared for your office desk so like I watch YouTube videos of some desks that were similar and luckily I've like set up my own desk,
so I did that. It's pretty frustrating because I like did everything just on my on of like putting together which I got it done but something was still broken in it where it wouldn't do the standing part. So it's just a sitting desk right now and it supposed to be a standing desk. That was pretty frustrated. What about you? I would say I kind of struggled this week because I'm still in the salon three days a week and I am struggling with that. So I struggled on Wednesday once it was time to go back to the saloon and start that work week.
And probably like lifting so late. We didn't get to gym until like 6.30 and that to me is hard just because it's like that night time routine like I usually drained by the time I done in a salon. and still have like all the ideas in my head that I wish I was creating for my coaching clients and for like my channel and then like also so that was that challenging getting home like so late like I don't think we didn't eat dinner until like I don't think we ate until 9 p.m.
that night, which was hard, but then we did fast the next day. And I struggled this week getting food down, too, on my days. 2.5 milligrams of Terzapetide will do that. This is the problem that people have when they use Terzerapitide, is they don' eat when their supposed to eat. Now, I know what I'm supposed eat, like I was saying, my meals are down to a science, so I now what i'm suppose to ea. It may not always be comfortable, Like if I'm taking Terzapetide, I don't want to eat my four or five meals a day on training days,
but I'll still do it because I know how important it is. And I knew my training session will usually be complete crap if don eat what I am supposed to on those training day. So it's kind of funny because a lot of people struggle with weight, then they take Terazapitide and they're like, now I do not want eat anything. Terizapatide is best used in conjunction with training Mm-hmm diet or exercise like you don't want to eat terrible like while you're taking it you have one to like You really can't eat Terrible every day because you'll just end up like throwing up or having terrible stomach problems But you've got to each
your meals on those training days. So I think for you It's a matter of like getting the calories down on the training day. Yeah to be able to food fuel your body for the workouts because if you are not working out if You're not you know Getting a good resistance training session and you're not going to maximize the benefits that you are getting from trisapatite, which is the fat loss. You know, you aren't going be maintaining as much muscle on the way down. So, yeah, that's really important. I mean, it's also been like a hectic time because we had gotten back. We were traveling last weekend, came back, so it was just like getting off that routine.
It was like extra busy that week, but yeah. But what would you say like, What'd you say was like the, like one of the peaks of week? Peaks of a week are me for me. I'm just saying like in this week in general, what is something that you personally got excited about? Like what was a highlight of I think Saturday night, like us making dinner together and everything, that's like exciting to me.
Yes, I know you cooked it. I'm just talking about like spending the time together. That was fun to me to just relax and not like have anything to worry about, you know, have phones away, just like be enjoying each other's company. I'm pretty simple. To me, the peaks are like the best parts of my week are I get to spend time with you like that over dinner, being out in nature.
What was a challenge for you this week? Well, I said the desk. The desk was the challenge? It was challenging, yeah. So I'm not trying to be a dick or arrogant or anything like that, but like, I mean, trying think of how I say this without coming off as that. When you kind of get to a place in life where, and again, not saying that things are always easy.
but I don't necessarily view my challenges as like, man, that was so like bad. I embrace things as kind of like that that challenging and I'm better for it now. Do I think back and be like man I wasted time on that or like I regret that, of course like we all do. But what I am saying like is I do not look back on my week and think, Man, that was challenging. Now what I do do is like when I journal at night, and I'm not perfect about journaling like every single night because sometimes I just like fall asleep,
you know, like reading in bed or like on the couch or whatever, I look back and say, what did I go do good today? What did, wish I could do better. So like, would I did good? When do I wish to do it better? And when you look at like what do you wish you could better, yeah, think a lot of times like if there's a through line in that, It's like, I wish I would have shown probably more compassion to people. Like in situations, whether it was like work or being around people in public wherever I get like annoyed with people and public or something like that.
Sometimes it's like I wish I would have been more focused, but then other times I think that could be a good thing because if I'm like bouncing in a lot of directions, it actually like gives me ideas for stuff that I wouldn't have needed to do that instead of just being so focused. Sometimes I like, oh, I should have more focus. And I was like it was actually a thing I got like chaos introduced into whatever I working on because that's going to lead to something. But what I guess the take home point is I don't look at like challenges is like, man, that's tough.
And then it's just tough for tough sake. I try to look it like everything is, like I'm just learning from that happening. Yeah, it might not be ideal for what i want right now. But that' okay. and I think if we don' like assign meaning to something as like It's so bad. When you do that, you're sending a message to your body that's reinforcing that. Whereas if you take stuff that you think is bad, and just like, huh, okay, it is what it, but I'm not gonna be worried or stressed about it.
I think you just have a better life. What were your challenges? I would say my challenges were probably like, this week was probably taking, taking the, one of the dogs to the vet just cause he gets super anxious. And then just probably one the challenges where it just like our interaction on Friday was like probably, like my challenge was our interactions weren't
the Like they weren't like how we normally interact. And that's like, that like every relationship, it's not like interactions were bad. It wasn't, like we're yelling or fighting or like having a huge disagreement, but it was just like. We weren. Nishing. Yeah. As well as we. Normally do. But. That's the reality of our relationship. Not every day is going to be rainbows and butterflies and and whatnot, like it was just kind of like a challenge that we were faced with and we dealt with it,
but like not always fun when you have to deal with that. Yeah, it's not. Always fun. But I think at the same time, well, there's like an argument or a relationship or whatever. I. Think it is good to talk through those things and it could be very uncomfortable and like, maybe there's more tension or whatever when you're having those conversations, but I think if both people are aligned in the highest outcome of the relationship, then I they can be beneficial.
So I look at experience, obviously it wasn't fun that we were arguing over something, now that it's over, I felt like I got better at communicating what my feelings were to you because we said, instead of just being mad at each other, yeah, i was trying to tell you why I was mad and then you told me what you felt and I'm better able to like now understand in the future, like, okay, when I do this to you, you're going to feel that way,
or when you do that to me, I'm going feel a certain way. But I need to communicate that, to YOU, and you need communicate THAT to ME, so we understand. So that like, when YOU do something, OR I DO something in the future, you or I go like, hey, and like oh yeah, I remember. And remember we talked about that, now it's like okay, this is why she's saying that to me or why I'm saying blah blah, whatever. So obviously, yeah it is challenging. But then it like your best growth comes from those challenging moments.
Yeah, because then yesterday it was just, we had a great. Yeah, we actually had like one of the better, better days together because we had a lot of time to spend together. Yeah. And also too, I think it was because like we addressed that and we both knew like, one the big things too is to like not come from a place of like personal attack. So it's very easy like arguments, like personally attack people instead of just saying like Like I feel this way because you did this,
you know, instead of like, and that's because like I want this outcome in the relationship versus, um, just like ad hominem or personally attacking you, because that doesn't go anywhere. That doesn' do any benefit to the body. And then a lot of times too, that becomes like ammunition for future stuff. It's like remember when you've said this. Yeah. I think a lotta women, struggle with holding things in, rather than addressing it right there in the moment, I think it makes a much better outcome.
And it's still a challenge for me. I mean, it is a change for a lot of women to just like, okay, that's fine. That little thing happened and we're just gonna keep it in. Manifest and manifest is and then like we have a disagreement and and you know I'm bringing up something that happened like three months ago not really three Months ago, but yeah, so here's the thing is like if we had an argument on Friday Yeah, today's Sunday, and there's nothing about that argument that
I would even remotely ever think about like bringing That's a best way to say that. I am like thinking in my head right now and that is like, I have a beef with you about. Yeah. Like I haven't, like that arguments coming on. I'm like okay, that was just stupid of me. It was stupid view. We were just like being whatever. But it was a growth moment. but I don't have anything right now that I am thinking like. like I not like seething underneath. Cause you need laundry done. Ha ha ha. Im kidding, im kidding.
All jokes aside, i really don t like have any sort of, and i think if That's a lot of people in relationships. It's like one little thing and then the next little things and it's little bricks that build on top of each other. And then all of a sudden it just like, boom, they all like- It was like the game Jenga. Yeah. I was just about to say that. Like Janga. Eventually one day you just pull one and there's just a house of cards. Did you ever play that game? Jinga.
We used to play in high school, but we'd like write things on it. We'd write dares. Did you ever, you probably didn't do that. I was a good child in school. Not. That was the more rebellious one. Could you imagine like if we had gone to high-school together, like. that's a Good question to ask your significant other. Yeah. Like, do you think in High School, what our interactions would have been, because I was more- We definitely wouldn't have dated in high school.
You in high school and me in a high-school. No. Probably not, no. I would have probably been like... Wouldn't even have been in the same friend groups. Wouldn' t have even been the class. But that's what's crazy and how many people get married to their highschool sweetheart. Like I'm so different than I was in High School. You're soo different then you were in HIGH SCHOOL. So part of a relationship too is like if you... If I married my high School sweetheart that would be so weird. Yeah, but like part relationship to is That's where it's pivotal because a lot of people get in a relationship and they're like,
this is the contract that I'm getting to with that person right now. Why do you think relationships work? I feel like either you marry your high school sweetheart or a lotta people marry the people they met in college. why did those relationships? Yeah, I think there's more success with the college relationships. Ultimately it goes back the reason that there's less divorce from those relationships is because Not always but generally speaking they both No,
they, both have fewer sexual partners so like At that point in their life like they've had fewer, sexual, partners like the fewer. Sexual partners you have before marriage the more Or the less likely you are to get divorced not obviously like there Like I'm speaking in general terms, but like yeah the divorce rate for Women that are virgins when they get married. It's like 7% Versus 50% for the rest of the population. So that's why I think but again like To the counter of that, there's a lot of people who get married in high school, and by the time they're 31, they are
completely different people. So when you get marry to someone, it's important that you're getting married to somebody that's like, you are both people that are growth-minded and growth oriented, whatever you grow through, You're in that growth together. Yeah, you know instead of being like I'm freezing you at your age now Yeah And I've going to like that's what you have to be for the rest of your life versus like hey, I like on this journey of life and that I'm growing and then like you're also growing too and you are personally going to be the best
version of yourself. And I personally made the first version myself and we can come together in a relationship. It's two people that are becoming the most version ourselves. Yeah. Then that relationship works. Instead of saying like, okay, here's the contract. You got to do this, this this and this. I am holding you to that for the rest of your life. Probably not going It's so funny, like, I don't know why I just made me think of the book Fifty Shades of Grey, with the whole contract, such a year. Do you know anything about that book series? No, it's an old series, no one's really into it anymore. They're the best selling books of all time. Yeah, there's like three movies about it, and women loved it.
But like there was a contract. Well, that gets into like women would prefer that. women would prefer to have a con. Why are those books, why are the best selling books? I didn't like the books. I thought the guy was a narcissist. Women loved it. That's like women wanted to be want to treated like that. You know, If they didn't, why are those the best selling books? Women want to be dominated and subjugated.
It was more like the romance scenes in the books. I know they're graphic or whatever, but I'm just saying. The general theme of most books that sell really well. Women think that they want that, and then they get in that situation. And I wouldn't want them to contract. But I think women don't know what they what is the problem. Am I wrong? Well, it's not that don' know. They want different things at different times. Maybe. There you go. Point and case. She doesn't know.
No. I think women know what they want. It's hard for women to say exactly what the want because most women want to please everybody else. Think about a mom. Mom is worried about that every single child is taking care of, making sure their husband's taken care and then it's like, well, what do I want? Well, I mean, now I just dedicate all my time to these other human beings, like I'm too tired to figure out what I wanna. It's actually a good thing. One of the biggest things you can do in life is actually figure out what you want.
Most people don't know. I know what I want I Know you do, but most people. Don't yeah, and that was that you know it's interesting to change the fact that like I knew what i want and like Pardon me dating. That was a very big challenge with dating because you Because women, a lot of times, don't know what they want until they see it, which is because women want to be led and not enough men lead. And so women don' t know they what because men aren't leading them because their society is so broken.
Women don t what know because they aren t leading and they would rather be lead and then lead into something. Then when they are lead in something, oh, that's what I want. They want that and it's better because And then I'm not saying like women want to be like controlled and manipulated and stuff, but they do want be led. They want like led in a direction. It's a lot better. So I think you should break down what that means by a woman being led because that could That can, hearing that could maybe turn women,
some women off from listening to this. So explain what it means to be led versus control, because a lot of women can think being led and control are the same thing. Or should I? Here's the perfect example of where I figured this out. When I was slinging houses back in the day, I witnessed this dynamic between people when I would show them houses. You would have a couple, you'd have man and a woman. Most of the time the men now, because men in general, generally speaking, not always, are the passive one and they don't possess the leadership role that
they should. And so you have the man a women, they're in a relationship, and want to go look at houses and buy a house together, right? But most of time, the woman's the one initiating that to begin with. That aside, you have a man and a woman, they go look at a house with each other. We go see 10 houses, let's say. On average you see like seven to 15 houses when you're looking for a home before you buy a House, before we make an offer. Go look 10 Houses. The woman will have usually like three houses they like.
The men, honestly, don't really care, for the most part. Yeah, of course, they're gonna like houses in order, like, okay, this one's better than this, and this is better that this. But the woman is usually gonna three houses. And she's gonna one thing about one, one about another, but she can't, she not gonna sit there and be like I want this for. For the part, I rarely saw women that were like this the house, honey. We're buying this house. I don' wanna see any other houses, it would come down to two or three. You would see a man and he would be like, yeah, I like that one, and I liked that too, which one do you want?
The woman would get frustrated because the man would like I don't know, honey, we like this one this, this and this which do kind of want. And then they would, like get into a thing and then just like wouldn't make a decision. Because the woman's like well I'd like like one but I also like the one. The man's, well, okay, what one did you one? And that drives women nuts. A woman will go nuts when that's what she's experiencing. What she really wants is the man to see that she likes those two or three different houses.
Say there's a good thing about this one, there is a bad thing, about there one. There's good things about that one but there are bad things. We're going to go with X. And in reality she probably likes one maybe a little bit better than the others even though she could go for the other ones. But in the reality, she wants the men to know which one she want. without her having to tell him and then lead her to that decision using ration and reason. So the woman can't use ration in reason to arrive at a decision such as make buying a house because it's such a big decision,
but she wants the man take what she feels is good and feels the right thing to do, use ration and reason to deduce and say, okay, based on every data point we have available now, you like these three and we're going to go in this direction because this, this this. And the ones be like, oh yeah, that makes sense. Oh, thank goodness. Like I like those three houses, but he's making the one and choosing the So when I say women want to be led, notice that the woman had a lot to do with
the decision making in that process, but she wasn't the arbiter of what actually happened, and she didn't drive what occurred because the man used reason and logic to reinforce the right decision that they were making as a household. That's what should happen, but that's when I was selling real estate, dozens and dozens of times I saw it not happen. And I see relationships that I know were not going to work because I kind of saw a man kind be like, I kinda like all of them. Which one do you want to do?
She's like well I like this one, this and they make an offer. But they wouldn't make a strong enough offer to get accepted because the woman wasn't fully invested in whatever and the man just didn't care and he wasn' t leading. So, hopefully that is a good, does that make sense? Does that, is that fair or am I just like. am i what are they mansplaining like i showed you a picture of three different things that i like for like you pick for what oh yeah yeah well i know what you're talking about but like yeah so like I like all of them yeah you would choose yeah exactly to choose which one yeah wow This went a long way from
being a weekly vlog. Yeah. It wasn't a week vlog, it was just like a life update. If you want to see in the inner workings of our minds, you've gone there. I would say a peak for me this week, and then we'll close this out, was honestly just sitting on the front porch yesterday reading. Yeah, everyone should do that more. Everyone should sit on their front porch and read fiction out in nature more And your mom came over and we taught her how to reconstitute peptides.
Yeah. Maybe by the time this airs, that video will be out too. We should have re-injected my mom with peptide for the first time. To close it out, I think we just solved your question. Cause you wanted to do this video. Yeah. But you didn't know what it was going to look like. And so you needed me to lead you into the video, you're just really good at doing like openings. Like you'd be a good announcer. I don't if I'd get an announcer, but I'm good. Hey, I, think what you were trying to say is like, um, good opening and closing.
Well, i'm at making stuff happen. It's not always pretty, and it's definitely not perfect, but I'm good at executing stuff. So if stuff needs to get done, I don't, like, am a very systems-oriented person, But a lot of systems people get hung up on, a lotta men, they wanna analyze everything to the nth degree without even doing anything. Whereas I am very good, it just like putting these stuff together on the fly.
Like when I started my oatmeal company, anybody can do this. When I started my oatmeal company, I'd literally never had started a food company. Knew nothing about food. Barely even knew how to cook. I still don't know how that cooked. But I've started food companies. You make the best ground beef and rice. Yeah, all the bachelor food, but like... I knew nothing, but what I was good at where most people would fail is like I took every single little thing and I pieced together in my mind and like
hammered something together that became something that was real. So like what i'm good and i think more people could benefit to be like learn how to do is just like take stuff that's abstract and just make it real and it's okay if it is not perfect when you make because it becomes perfect along the way. Well, if I'm the good closing one, I think that's a good close because we're doing 30 minutes here. So bring in a closer, as they say, to have it close out.
But yeah, As always with the feedback, let us know if this was helpful to you guys. If you like listening to us ramble and ram on. I don't want to make these if it's not useful. There's someone out there that will literally listen to anything. There's someone out there that would literally listen to me doing a review of a Logitech mouse. Like if I went, if i did a 15 minute review, of this LogiTech mouse, someone would listen. But that being said, I wanted to be helpful to you guys. So let us know your feedback on everything. Tell us now if this is helpful and content that we can... As they say, there's a lot more where that came from.
It's like an insight into what we talk about. Yeah, if you guys like hearing and seeing me on here with him and you want certain questions answered or... Yeah, do Q&A. What would be awesome with this, because I'm doing more Q & A videos for the channel, is if you wanted a couple's Q and A, just put them in the comments and then we'll bring on, if they get 20 questions, we can sit down and just answer each question. And that'd be funny, cause I think you guys would like that.
Yeah. All right. Thank you guys so much for watching. And if you have not subscribed yet to my channel, please go subscribe to My little channel that I'm trying to grow and won't be a little for long. Yeah, and I had the women's peptide cheat sheet. So go download that. Download the Women's Peptide Cheat Sheet at Taylor Reed Coaching on YouTube and Taylor Feminine Flow on Instagram. Check it out, folks. Until next time, we will see you later. Bye.
