Peptide Q&A · Peptides, Hormones, and Fat Loss

0:10 Hey everybody, this is Hunter Williams. I hope you are doing amazing wherever you're at in the world. Today's video is going to be a little different and off schedule from your normally scheduled programming. What I'm going do today is just answer all of the questions I have been sent over the last two months. So I had a link in all my videos and on my channel page that allows you to submit a video topic request. And some of those I'm actually working on doing actual long-form videos on, but a lot of them are just kind of quick questions that I can go through and answer. So what I did is, as much as I could, I took all of the questions and I kind answer short form without doing like a whole in-depth video on.

0:46 because some of them don't require a 20 minute video. And what I'm gonna do today is just blast through those questions. I did not attach to people's names or anything like that, so this is all anonymous. Hopefully, if you submitted a question, this answers your question if your watching the video, but today's going to be all Q&A, I don' know how long this video will go, maybe it'll go 20 minutes, 30 minutes. Maybe it was shorter, i don''t know. So we'll find out as this the first time I''m doing this. so hopefully this good for you guys, because usually if one person has a questions, many people have that question.

1:16 questions you may have on your mind or may not have in your but would like to have answered anyway. So what I'm gonna do is pull up the questions on the screen. I copy them out of the form that people submit and I'll pull those up on screen so you can see them and we'll walk through them together. But I just want this video to reserve as a reminder to you guys that you Can submit a question for a video topic and i won't include your name or email or anything like that. when I do these questions, so it's totally anonymous. But again, it is very helpful, not only to you, obviously, but also the people that are watching the videos and kind of joining the community of all of

1:53 us that using peptides and doing research about these amazing molecules and things we can do to improve our life, health, wealth, relationships, and all that good stuff. So before I did that, check out the peptide sheet, that's all down below. I have a ton of people coming on to email. This was great. So hopefully the emails are helpful and informative to you guys because not only do I publish my videos on the email list, but I also publish the informational content and kind of like my stream of consciousness as far as writing goes. But what I do want to say before this video is just something, this is kind like a mini rant that's been on my mind is how fake the fitness industry is.

2:29 It came to my attention, this may have only happened for like 24 hours or so, but YouTube turned the subscribe button off on my channel, which I didn't even know you could do. But basically I was getting people sending me messages and comments that saying the the Subscribe button had been removed from my Channel. And I noticed because there was a certain, it was probably like a 24 hour window where I notice there were like no new subscribers and usually there's like, you know, subscribers that trickle in every day and there are no subscribers. I was like wow, that's kind of weird to just like automatically shut off like that.

2:59 But apparently they had removed the subscribe button. Now as far as I know the subscriber button is back. But if you're watching this video and you don't see a subscribe button, just know that that was not me. I don' even know if that's a setting or anything you could do on YouTube. But for some reason they just took away the subscribe buttons. So I guess now I'm not violating any of their policies or nothing, but they still don''t want the channel to grow. The point being, it's not about me and my channel.I could care less about that stuff because I am going to talk about this whether it is on Youtube or any other platform out there. You can also check out the podcast. If you like the audio version of these videos and want those as well and there also shouldn't be commercials I guess there's commercials on my videos now,

3:34 which I don't make money from or anything like that. But anyway What I want you to know is that if A person has hundreds of thousands or millions of subscribers or followers or whatever platform. Most likely, not all the time, but most likely they are lying to you. So I watched a video by Tony Huge and he mentioned this even though the video wasn't about it. I think he was talking about women and Anovar or something like that. But he mentions about how much he can't say publicly on YouTube but he would love to tell people because they help. Now I'm pretty open, I would say there are some things that I reserve.

4:07 Maybe around like government injections or things like that on YouTube that I don't really talk about But maybe I'll make videos about that. I have no like hesitations about just because I'm smarter now I backing up my systems than I was the first time But Tony was basically and you should do check them out I think his channel is Tony huge biohacking was talking about how the best information will never be in the mainstream fitness space on youtube and I Don't have to name names, but you know who they are I mean you you know who they are I see because I See the people my channel or people

4:37 that my subscribers are also subscribed to and many of them are on there And there are these people with millions of followers and they more or less I would say everything they put out is a lie But they definitely put on information to confuse you and obfuscate whatever the truth is and I want my Channel to to basically be no holds barred to where you can watch my videos and never pay me a dime or a cent and be able to go out and implement this stuff on your own, which I know a lot of people do. You can buy my books, you buy courses, buy coaching from me and all that good stuff, but I want you to know just when you're working on you own discernment

5:11 that most of the people that have lots of followers don't care about you, and they also are willingly or unknowingly putting out lies or truth with error to confuse you and keep you confused because they know the algorithms pander to that kind of material. Now, I want you to understand I would like to think I have a pretty complex background in understanding information systems just through all the work I've done through the years of marketing and finance and all these things. And I want you to understand that algorithms were built to basically make people hate themselves.

5:46 The way it works is people get addicted to negative emotions more than they get to positive emotions. Algorithms, platforms, YouTube, Instagram, blah blah, you name it. They know this. So they know that if they push content that makes you unconsciously hate yourself more, that it will make you more addicted being on the platform. So what the algorithms do, and they're so good at doing this now is like beyond the scope of our comprehension really, is that they scout content that

6:16 know will get people addicted because even though people think they are listening to self-improvement or motivation or something like this, will actually make them hate themselves more because they have no end game, they no actionable take away, no implementation for it. Thus, that content gets pushed. And I'm also willing to understand and open to the fact that that just may be a reflection of the vibratory feeling of humanity right now and the sense that people are just attracted to more trash content. But I do know that the algorithms have inbuilt features to push content that confuses you and makes you hate yourself more and leaves you with wrong information

6:50 more than they do my information or any of other hundreds and probably thousands of people that have small channels that talk about stuff that's right. Know this is a little bit of a long-winded rant before I get into the questions I just want you guys to know that so like whatever happens with my channel if they take the subscribe button away I can't get subscribers. They take their comments off and I cant get that I'm not mad or anything like that But I will say that understand the matrix that we live in is predicated on you having trouble finding information and it would rather feed you garbage than that makes you hate yourself subconsciously more than give you actionable,

7:24 information-packed insights that help you go out, change your life for the better, and feel good, feel amazing about yourself. The Matrix does not want you to love yourself, the Matrix doesn't want to be healthy, The matrix does want not you be able to understand the information that I teach and lots of other people teach to take control of your health and control your lives. That is my little rant. If you like rants like that, there's a lot more where that came from. I tend to stick to more positive stuff on this channel because that's just the type of person I am and where I want my attention to go.

7:54 But I do understand how the world works and I understand much of the function behind this. So I just say that to say I got sent that a couple days ago about my channel. Having the subscribe button taken away and I was like, well, here we go again. So maybe I'm the fool for publishing information out there on YouTube. But again, like I said, you can check out the podcast so far that isn't banned or anything like that, or I don't see that in the foreseeable future, but being something that happens. Anyway, without further ado, now that the rant's over, let me pull up my screen and we are going to go through you guys amazing and awesome questions.

8:27 All right, so what I'm gonna do now is pull up the document and we are going to go through all your questions. Thank you for staying with my rant there. But basically what am I gonna just gonna kind of run down these questions and give you my best answer. I don't know that I will have to answer all of these, but let's give it a shot. And it would help a lot, I am not trying to get you guys to comment for no reason, But it will help lot if you let me know if this is useful so I can keep making videos like this. Because I love doing stuff like but I just don' know it's useful to you. So let know your feedback. So first question is, best peptides to use after cycling off of MOTC?

8:58 I absolutely love the peptide. It has improved my brain fog and I can function like a normal person. Congratulations. I feel like I have my life back. When you can do a video on this topic, thank you so very much for putting this out there. And I've told all my friends about your channel and how easy to understand it is. You should add a tip jar to your YouTube channel like the other channels. Thanks again so much. Uh, I don't think I Can yet because they haven't allowed me to monetize, but maybe I No worries about that. So best peptide, so basically MotC works as a mitochondrial enhancing peptides, which is why this person feels so good and it lifts their brain fog and

9:29 they have energy again. Now, I like to use SS31 before Mot C, So they use the SS 31 for eight weeks then come in with Mot-C after. But if you use Mottsie, it kind of depends on your goals. I would like to use like an ipomerelin or a tessamereline or growth hormone peptide after Motzie because now that you have your energy, the brain fogs, lymphs and everything, you can kind-of attack your workouts and go to the gym better and when you elevate growth hormones levels. So when your elevate your growth levels, your going to burn fat, build more muscle. So that's what I would like, especially because a lot of times if you take a growth hormone peptide and you're overweight and sluggish and can't get out

10:04 of bed and get to the gym, you are kind of working uphill to get the results from the growth-hormone peptides. But if use MotC you get your energy back and now it's like boom, I'm ready to go to gym. I'd use a Growth Hormones Peptide, and maybe you could throw in a 5-amino 1MQ just to help with muscle growth and fat burning and everything. There you go. If this, you know, going off the limited information I have, I would use Ipamrelin plus five amino-Aftramot C. And you can take that to the bank and it'll probably work. So, next question. Is it safe to dose SS31 and NAD+, feeling more pain in my knee area, which eye injection, BPC, they're saying which I inject.

10:45 Bpc 157, TB 500 is needed. Can they affect the two healing peptides? So you could definitely use SS31 and NAD plus together, I see no reason why those would not work synergistically because there are two different pathways, so you could definitely use those together. And then also too, they're not going to affect the healing peptides. If anything, their going enhance the effects that you'd get. Definitely could use SS-31 NAD+, BPC-137, TB-500. Now, N80+, I haven't done a new video about this. This is, it's kind of a weird one. So, in terms of like the administration route, you know, for all intents and purposes, You can buy it in injectic sub-substitutes and get results,

11:22 but it is not one of those ones. You know I would like to have my research buttoned up a little bit more before I go into it. before I do a new video that's comprehensive on it. So, next question. Somebody says, let's say I just finished an eight week course of Jay's Godstack. What different peptides? He's referring to Jay Campbell's god stack. You can check that out on his website. Uh, you can opt in and get that via email or just check out God's, just Google God stack, Jay, Campbell, and it'll come up. Um, he says what different peptides could I start next and how long should I wait? Well, here's the thing. The God Stack, You Can Use Year Round.

11:52 That's not something that you would necessarily want to take off. I'm just thinking of everything on there. Most of that's all stuff that you could use around. Maybe you would take tesofensine off, because I know that it's on here. But what you can do, I don't know if this person is using HDH. So if I were doing that and you weren't using HGH, maybe you're using ipamrelin or tesamrelin, then I would come off of it. You could also use another fat loss peptide. I mean, there's lots of different peptides you could use out there, but the purpose of the Godstack, and Jay uses that, I use that.

12:27 Is this something you can use year round? So I wouldn't say you have to come off the godstacks, if that makes sense. I would say, you would use peptide in conjunction with the godsack and then you cycle on and off peptid. So it really just depends on goals. The other question, I think it's part of the same question. The question I hear and see all the time is can I stack different peptides in my syringe? Obviously you can, are there any guidelines? So this is a complex question but rule of thumb, if a peptide addresses the pathway as another, i.e. BPC-157, TB-500, you're probably injecting those because you want the benefits of healing to heal an injury or just reduce inflammation in the body.

13:02 You can inject those together. you could inject BTC-1507 TB 500 and GHK together Now where it gets kind of weird is, even though people do this, is if they're hitting two different pathways. So you have, just for, you know, for example purposes, we have BPC-157 and Terzapetide. If I inject Bpc- 157, and terzapatide, I'm not going to do them in the same injection because the theory is that if you were to put them into the needle, they could like mix together and then it will dilute the effects that you would get from either one.

13:35 So I always just say my rule of thumb that I personally adhere to, you are more than welcome to do whatever you want, is if they address the same pathway, then do it. Another one you could do is ipamerelin and tessamerelin, or ipamerelin and CJC. Those are all growth hormone peptides, so no problem at all. If you wanna use both of those together, mix them together in the syringe and inject, and you don't have to be as much of a pincushion, even though injecting peptide is very, painless, for the most part, relative to other different practices you could engage in.

14:07 Next question, why will medical professionals suggest TERS peptides and not the others? Is it because Ters in reference to TERS appetite is FDA approved? Why aren't the other FDA studied and then put in fancy injection pens for big dollars? Well, I mean, in one side they have with Govee and Ozempic, which seem like glutides, so those are big money, obviously. Yeah, they suggest Terzapatide because they make really good money on it. That's why I buy my Terzaapatides via research instead of getting a prescription for it because it's 10% of the cost, 90% cheaper than prescription trazapotide.

14:49 But I guess if you're looking at peptides like PPC 157, all those, as it stands now, it's not illegal, but it is advised by the FDA that doctors not prescribe those and compounding pharmacies not to make them. So they're still doing it, and that's why it isn't there. That's all I can say to that, but take this to the bank. If Big Pharma can make money off of it, they're gonna figure a way to make off it and then try to suppress the little guy, i.e. me and you, from getting access to it without having to pay big bucks.

15:26 Next question is VIP, sub-q dosage and nasal dosages, how to prepare? Honestly, I don't know off the top of my head. I can't remember if that's on the peptide cheat sheet. Best place for that, go to jcambell.com, type in VIP. It's got the dosaged and everything. Now I will say this because this is a question I get a lot. I do not like nasal sprays. As you can probably tell from watching my videos, I prefer to inject subcutaneously. It's very easy, very effective. Um, i don't like snorting stuff up my nose. This just doesn't feel good.

15:56 Actually, my allergies are pretty bad right now and people are like, you're a biohacker you can't have allergies right it was like well there's pollen you walk outside my truck is covered in pollen so this is like pollen season here in North Carolina so my allergies are pretty bad maybe can tell like I'm a little bit more nasally right now So point being is I don't like nasal peptides. So the dosage, you know, look that up on Jay's website and maybe on the peptide cheat sheet as well.

16:27 I think it is. But if you were to do a nasal spray, basically what's going to happen? is you're gonna get, this is most often the case, not always the cases, but if you order nasal spray hypothetically from a research chemical company, you will get a vial with a peptide in it, and then you'll get nasal-spray bottle. Now that nasal sprayed bottle may or may not have deionized water in, if it does, basically what you would do is take the water out of the nasal spray bottle with a syringe. You would inject that water, the deionized water into the peptide vial, you would let it mix, and then you'd withdraw that vile out the vials,

17:01 back into that nasal sprayed bottle, then the nozzle spray bottles gonna have a pump on it, which now you will stick in your nose, pump, come out. Now, most nasal-spray bottles pump .1 mLs per pump. Some do more, some do less, so do your own research. But typically, What you would do is you'd want to reconstitute with the amount that would give you the desired dosage for one pump which is .1 ml. So I can't go into much more detail than that because there's so much variability.

17:33 But basically that's how you do a nasal spray. It's very easy once you can do it. You can look up nasalspray. I probably should do video showing reconstitution of nasalpray on my channel. If that something you like, let me know down in the comments below. Natural stem cell enhancement. yeah I mean that's not something that to be honest guys I don't know that much about stem cell stuff there I know some are scammy and others work well I do know like pretty much any supplement or patch or whatever that says it's going to increase stem cells and my experience is bunk so I can't speak to

18:07 too much to that that something I would like to learn more about myself Someone said, interesting in learning more about ipamerelin as well as best peptide stack for fat loss in women. Well, first of all, get your hormones checked. Get your hormone to optimize. That would be my first suggestion because a lot of women can't lose weight because they're deficient in testosterone, progesterone, and estrogen, or one of those three. or all or one, and then they are thyroid deficient. So the best thing you do for fat loss as a woman is get your hormones checked, get you thyroid optimized, then start using that foreman.

18:41 Then once that's done, I would use ipamrelin and terzapatide together. That would be a good fat-loss stax. If you wanted to throw in one more, you could use like tesofensine or 5-amino-1MQ, one of those together, or both of them. I don't think you would really need both with the strength of her appetite and epineuralin. But there you go, generic fat loss stack for women. And guys, don't take what I say as like, you know, the Bible or something like that. This is just me rambling. this is obviously not medical advice or anything like. That but for a woman, I would say desiccated thyroid, hormonal optimization, whatever that looks like for you, depending on your age and your stage of

19:21 Menstruation in life and then towards Appetite, Ipameralin and if you really wanted to like throw something else you could use 5-Amino or Testofensine. So there you go and obviously I've got videos on pretty much all that on my channel. Maybe not a desiccated thyroid on the new channel so that's probably something I need to do. Next one, epitalon with or without 5mL. I've seen a lot of discrepancy over the dosage of epitalon. That it was a translation error when people started suggesting 10mg daily dose. The 10 mg daily was for the bioregulator, but epithalon is an active form, so the dose is more like 100 to 500 micrograms,

19:57 which would make more sense why you can't find vials of 100mgs of Yeah, this is one thing that I have heard about. I actually just recently did a video of Epitalens. This question was probably asked before then. But when you are buying Epitalon from most research companies, my understanding is that it comes in like a lot of times a 20, a 50, or a 100-milligram bio, and you would want to dose the 10 milligrams off of that. So that's what I may have done myself and other people I have worked with may had done themselves.

20:33 That's all I can say to that, but if you're buying like 20-mg bio and your using 100 micrograms, what's that, like 200 doses in one vial, I just don't think it's gonna do anything for you, and it kinda depends on whether it is the extract or not, so that's one of those weird ones like people get kinda confused about, but just keep it simple. Pros and cons of using BPC-157 versus stem cell therapy for tissue healing, kinda depend on the stem-cell therapy type, most of the ones I know here in the United States are not that great, So I would just default to BBC- 157 first, because stem cells therapy can be very expensive,

21:07 a bottle of BPC-157, maybe 70 or 80 bucks. So you have no reason to not try BTC- 157 first. See how it does for you. And then if you want to go drop a bunch of cash, be my guest and pursue stem cell therapy. Next question, can you stack Melanotan-1 with PT-141? So you definitely can, you can do anything you want. The question I would have to this person is why would you wanna do that?

21:37 Now, if you did that, so those are both basically like melanin peptides, meaning they work on the melanocorticoid receptor. So you definitely could, so if you wanted to enhance sexual function with PT-141 but then have like an added feel-good benefit in Melanotan-1 and get some tanning benefits, you could definitely do those together. I would probably just half the dose for each one so you don't overwhelm yourself because what can happen when you take those is you experience a flushing sensation.

22:07 So if did like a full dose of both, It's probably not going to be too bad, but you might get a little overwhelmed with the flushing and the nausea. So that's what my advice would be with that. Next question, do you have any videos about glutathione? I did on my old channel, but basically I don't right now. I'll double check on the dosing. And I use injectable glutothione. Um, I will make a video on that because it is a good, really good liver support thing.

22:37 Next questions, someone just suggested I do one video of CJC 1295. Someone said love love. Love your channel. Thank you Video requests would be from my 10-1. I do have that matzi. Do you have now at battalion? I'd do AOD I'll do in it from real and CJC I could do one on the blend I guess Please include any female specific dosage and or recommendations if I hear the only reason I'm using YouTube Well, thank you. If you're if i'm the reason you using youtube that means a lot to me. So thank very much. Um, I As far as the female dosing goes, I would say females, you've got the peptide cheat sheet, those are the same dosage for males and females.

23:22 The only thing I'd maybe say is different is human growth hormone. As a female, you'd use like .5 to 1IU instead of 1 to .1.5Iu maybe, but some females do great at 1 IU and some males do greater 1 IU. So kind of just depends on your size there. As peptides go, dosing is really the same for women. Hormones, not the case by any means, peptide is definitely the the. That's a question I get asked a lot. I'm always just like, it's the, same. Thanks for the question, really it is the Next question, would it be possible to discuss what a person could take if they were suffering from bipolar depression

24:00 and also migraines? Currently on prescription meds, but they have not worked out very well. Go figure. In regards to the headache, it may be genetic because my mom and sister have them. Also, I am 30 years old. So I'm 30-years-old as well, so thank you for your question. There probably are peptides you could take for bipolar, depression, and also migraines. However, in my experience, most of those psychiatric disorders or mental disorders, or whatever you would want to call it, as it relates to bipolar and depression are the result of hormonal deficiencies.

24:33 Specifically, I mean, for men and women, but you tend to see that manifest more in women. So the first thing, get your blood work done, see where your hormones are at. Hormones affect neurotransmitter signaling, which oftentimes can be a reason, not the sole reason but one of the reasons for bipolar and depression. So that would be the first thing. Obviously, you can very much well have a hormonal deficiency and not a prescription medication deficiency as in SSRIs or whatever else they use to try

25:04 to address those issues. Product advice, I'm not your doctor, but my first advice would be to get your hormones checked and get that imbalanced first, and then you could use potentially peptides like PPC157, some axelang, you know, like some of these more nootropic type peptide that would help with neurotransmitter signaling, especially as it relates to depression. And then also migraines. So migraine a lot of times can be a dehydration issue. It's one of those things, it could be a million reasons, but a lot of times people are severely dehydrated and it just could just be more of like a quote

25:39 unquote autoimmune disease. So that's a tough one, I would say if you're out there listening and this is you, get your hormones checked please and potentially look into hormone optimization because you can very well, even if it's in the normal reference range like I always talk about, you could very have a hormonal deficiency. What is the difference between lifelized and stable form of BPC-157? So, lyophilized means the peptide has been freeze-dried in order to preserve the shelf life.

26:10 So whether it's unconstituted or reconstitute, it will last longer. Now that doesn't mean if the stable or the raw form Does not have a longer shelf life, but it's hard to say exact dates because you know different peptides are different But just know that lyophilized form basically means it freeze-dried Therefore it is going to last longer and be more stable and heat resistant and all those things whereas the raw may not Have that same so What is the difference between acetate and stable form of BPC-137? Basically the acetates is just a, basically like a chemical they add on to the molecule.

26:43 A lot of research chemical companies do that. Either one to enhance the solubility or absorbability or it can kind of change, I'm not saying the acetate of the BTC-157 does this because I don't know exactly off the top of my head. It can change the half life and how the body metabolizes it. So basically like if you attach a molecule onto it, it can Change how that molecule gets metabolized over time to extend the release or shorten the released or whatever So the PPC 157 acetate, I don't know off the top of my head, but I know that is added on there probably by research chemical companies to help

27:17 with the metabolite, and then also to, if you were hypothetically trying to stay away from drawing ire of the FDA, If you don't have the exact molecule that the F.D.A. says is dangerous in BPC-157, you say, well, this isn't B.P.C. 157. It's Bpc-1507 acetate, which is obviously different. Wink, wink. So there's that. Next question. Life support from amino asylum. But yeah, I love life support from Amino Asylum. I actually think I had a video on my old channel about that explaining how to use it.

27:48 Basically, it has a lot of stuff. It has NAC, glutathione, and I forget some of the other stuff in there, but I can do a videos on that. But basically I would just use 0.5 ml three times per week on a fasting day in a fasted state and see how you like it, so. Next question, one, GHKCU. Specifically, if it's worth considering on making your own topical foam or cream and how, what formula and ingredients would work well?

28:21 What would you avoid? Where's the best way to inject? I inject, I know people do that. I would have no idea where to tell you to start in terms of making our own cream, but I have had people message me that say they do it. So if you want to try to find someone out there, they can teach you how to do by all means to it, and it works well topically as well as injecting so it just kind of depends on your goals. I'd say injection for like collagen synthesis locally or systemically and then for you know like topical it's going to be more of like a wound healing

28:52 and anti Wrinkle serum and whatever. Not that it wouldn't work that way injected, but just a little bit different delivery mechanism. Next question, same person. It says, I've been microdosing through Zapotide for injections so far. Currently going on to fifth injection at 2.5 milligrams and still trying to find sweet spot. It has yet to destroy my appetite at all and find it kind of unstable. I still get hungry, not for sugary stuff, but definitely carbs. Just looking to lose about six pounds and get a touch leaner. Can you make a video addressing any of this and some tips?

29:22 Maybe semi-glutide would be better. Any helpful, informative video on this would appreciated. Yeah, so, I mean, that can be a lot of things. depends on where you're getting your Trisapatite, if it's dosed like it says it is, you know, dosing it properly. I like Trasapatide with Calicurb to help with the food noise and kind of help just suppressing the appetite even that much more. Now if you are struggling with getting Traspatide, yeah you can up the dose but that's just a dangerous game to play. So I would just say throw in some Cali-Curb with it.

29:52 You can go to, I think it calicurb.com slash J.C. I recently read Jay's article about peptides for pain management, but haven't really gotten a good sense of how one would cycle for chronic pain and inflammation. Being a 45 year old athlete construction worker, I have a lot of pain and inflammation from joint damage. Work alone can keep me from the gym. My chosen form of exercise is jujitsu. The gym can make work hard for me the following day and contribute to lower energy, inflammation, and possibly lapse and continued gin time.

30:24 This also leads to muscle loss and definitely doesn't help the situation. I work with a LOT of dudes in the same issues and I think I could help with advice like BPC-157 for a month and TB-500 for month all year cycle in conjunction with something like Hippomerelin to help muscle regeneration. something outside of tests for the guys whose levels are still in a decent range like myself. Thanks dude, love your content." Well, thank you. And to that point, I will say you're right on the money with BPC-127-TB500. Obviously, doing construction and jujitsu is pretty rough on a body, so that's all just a choice that you are going to live with,

30:54 and I understand that. Now, this guy says something out of testosterone who are in still a descent range. This is the problem, the decent range. What does that actually mean? And I sent an email about this, but if your free testosterone is not above 25, This, to me, smells and reeks of testosterone deficiency because I felt the exact same way when I was deficient in testosterone. So if your feature testosterone is not over 25 picograms per milliliter with a direct assay measurement, and then if it's not the direct assignment measurement

31:30 you would want it over 250 picgrams for milliliters to be in a good range. That is where I would look first, because also what is happening here too, testosterone is low, estrogen will convert to the amount of testosterone. Now, if you're fat, you may have higher estradiol levels, but it's not a good reflection of the actual estrogen that is conferring protection. I'm not gonna get into a whole rabbit hole on that. But testosterone, I am telling you testosterone and then you could throw in growth hormone too. Will do way more for your joints than PPC 157 and TB 500 will, and that's just the honest truth.

32:02 You know, i talk about peptides, But i'm gonna shoot you guys straight. Next question. So I'm using ARA290 as a treatment for my neuropathy and it's working wonders. I had an immediate improvement for arthritis and notice healing proof. Would love to see more on this. Yeah, I actually do need to do a video on ARIA2 90. It does work well for neuopathy as well as I believe cardiovascular function. so I will do video that because that's one, it is very lesser on peptide but what is the number one cause of death today? Heart disease. ARI2-90 could help with that aswell as neuapathy that people have.

32:36 Next question, kisspeptin for females with HSDD. Reviews from people who have used it. So you could use kiss peptine for HSTD, I forget exactly, it might mean like hypoactive sexual desire disorder or something like that. Basically it's just like the female equivalent of erectile dysfunction. They're just not interested in sexual activity and they don't get sexually aroused. Kisspectin could do that, and I believe it may have originally been like one of the reasons they developed HSPeptin. I would use PT-141 though. PT-141 and oxytocin will do much more than kisspeptin, in my opinion, for that same thing.

33:10 So if you're a female, you struggle with sexual arousal and desire, PT 141, and Oxytosin. And then also to get your hormones checked, because a lot of times, what is HSCD? It's a fancy way to say you have no testosterone in your body, which most females have not testosterone their body. Just like most men don't have testosterone on their bodies. Again, I know that's like a broken record, but a lotta this goes back to getting your hormone checked. Next question, I think they're referring to amino asylums, amino acids blend. It's the BCAA 40-milligram 211 ratio.

33:41 Yeah, it works great. I like, you know, like Mass Monster. Its got the essential aminos instead of just the BCA's in it. From there I could do a video on that. But yeah, its good stuff. Take it before workout. You know I give you a massive pump, so I love it and it also, help keep your muscles from going catabolic while you're working out. How to do Liz cardio properly in live video of you doing it. I think I do have somewhere in the archive not published a video No, that was of high intensity cardio.

34:11 It's like filming stuff with my girlfriend at the gym and None of the videos of me working out got any views and I also felt too like I can publish videos me workin out I work out all the time but like who does that really help? I guess you could argue that it helps people with motivation if they want to watch me work out. But I've always just been more of like, I want make stuff that actually helps and not just like reality TV. And I think a lot of people just watch other people working out as like Reality TV and I used to I'm not gonna say like I am beyond that but like,

34:43 I don't need anymore but I also don' need motivation to go to the gym. So I think it's just kind of like... I enjoy helping people learn and I get excited over helping to learn. Some people don''t wanna learn, some people just wanna watch other people work out which is totally cool. It always blows my mind like what I eat in a day videos, how many views those get. But back to question, list cardio properly in live video of you doing it. Basically it goes like this, hop on a machine at the elliptical, bike, stairmaster, or you could do like the incline treadmill.

35:13 Do enough of a resistance on that to get your heart rate between 120 to 140 beats per minute, and do that for 45 minutes. And you do in a fasted state, on fasting days, and you do it at least once. If you really want to enhance fat loss, you'd do twice. And that's it. So you just hop on the machine, turn up the resistance to a point where it's not like super resistive, but it is more than just like the baseline. I can't really say because different machines have different resistances. But just do to where you should be kind of breathing like this, where can still talk to someone.

35:51 It's kind tough to talk. Where you're not as winded where you wouldn't be able to talk at all, but kind of like talking in that cadence and pace. Um, so yeah, that's how to do list cardio properly. Uh, pretty easy to. Relative to lifting weights, lifting, weights gets a lot more complicated, which I can teach people how do, do. But it's just like, I've been lifting the weights for so long. I started lifting weight when I was like 13. It's like if you need help lifting You obviously need to learn how to do that before taking peptides,

36:21 but I probably can't help teach you how use peptide if you haven't learned or taught yourself how lift weights. I don't say that condescendingly. Peptides should be something that you learn after you know how how do lift weight, after how you do cardio, and understand there's people that need how learn to that. But go watch, you can watch like normie fitness content like I was talking about at the beginning of this video. All right, stacking peptides, how to do it. Maybe you could address things like, which ones can be taken together? Is there a way to know which one's gonna be used simultaneously? Are there any known combos to avoid? Suggested favorite combos, How to create a personalized stack?

36:53 How many different peptide can you utilize at one time? how the cycle them when you simultaneously can they be combined somehow for fewer injections? So kind of already talked about this. You know, if I got enough people on board that said, hey, Hunter, we want this, I would write a book about stacking peptides and like the peptide stack for Lyme disease, the pep-tide-stack for mold infection, and the Peptide Stack for building muscle, The Pep-Tide Stack For Fat Loss. And I will just take the Pep-Tyde Stack For like every chronic disease and I'd go find the top 100 chronic diseases or autoimmune diseases and that would

37:27 make PEP-TYDE stacks because the thing is, A lot of them will work for anything. You can stack a lot them together. Is there any to avoid specifically? I just wouldn't avoid ones that overload one pathway, so there would be no need to use four different growth hormone peptides at one time. So you wouldn' need use Ipamerelin, CJC, Tersat, excuse me, not Tercineptide, Tesamerelin, and AOD. Like, you don't need just to overload on pathway. I like to think of like hitting different pathways with peptide.

37:58 To kind of answer the question, there are not any ones I know specifically to avoid. It really depends on the goals. So if I have someone, think about this. Think about your goals in terms of priority. If you're not below 15% body fat as a man or 25% as one, that should be your first priority, is getting your body down. But if you can't sleep, sleep should be your first priority.

38:28 So you have to think of your health as these priorities, and you don't want to be doing things, thinking about what 17 peptides can I stack if your 50% body fat? Because it doesn't matter. You obviously have something that you need to address, which is your body fats, so you could use peptide for the bodyfat, but it just kind of depends. It kind depends on what your goals are and what you mean. I know I use peptides for very specific purposes. Like if I hurt my shoulder, I'm going to use BPC and TP500 and GHK and human growth hormone to help my shoulders recover.

39:02 So it kind of just depends on your goals. It's so general. Like you would need to outlay. Like an entire list of like every problem that people have and then build a peptide stack for those problems, which is Quite the undertaking and I think it'd be cool like I would write that book I Would need time, you know and support from people to be able to write it, but I definitely could write It so just kind of depends on what you want to do. So I GHK subcutaneous injection, please, is AM or PM better? What supplement stacks do you recommend to get the most out of it?

39:32 Did a video on this, so this was probably written before or asked before that video. But yes, GHk, rule of thumb, 1.5 milligram sub-Q injection. AM is better. You could do a PM, too, if you wanted to. supplement stacks. It kind of depends, like some people use it for healing and other people will use for like aesthetic beauty purposes. So it kind depends. I can't really say like what supplements stacks other than just living insulin controlled and being healthy overall and doing your cardio and your resistance training. Next one.

40:03 Prostate health, what causes BPH? That's a good question. I wish I knew, I'd make a lot of money if I had knew the exact answer to that. My doctor is useless when it comes to help. He wants to throw pills at it and or cut it out. Can't find any useful info. Currently on Libidon again, which is the bioregulated help with the prostate. Eat correctly and healthy. Am a member of the Insider Club, that's Jay's fully optimized health group, obviously I do that with Jay in partnership. And he says he's, I'm guessing this guy, because he talks about prostate, brunine, prostate and hyperplasia.

40:39 So basically, is men aged, kind of like depending on your genetic predisposition, or prostate enlarges? So that happens to every man. Some it happens sooner than later. What I will tell you is DHT does not cause this to happen. It probably has something to do with it, but because The problem is most men will block DHT because they think it will stop their prostate from enlarging, and while that may work in the short term, it's gonna cause more complications in long term. So to answer the question, I really don't know.

41:09 This is a very tough one. Libidon can work, Cialis at five milligrams a day can definitely work to offset it, but that would be my best, aside from Libadon, that'd be like my advice. probably something I should do more research on as a man myself. And these are getting older because it's like going back to like when the channel first came back. Says glad to see your channel is back up sir would love to hear the difference between using growth hormone and peptides for muscle growth. I've been getting one if it is worth time and money to be using peptide and if I just buy the bullet and try. Growth hormone, short answer, yes, try growth hormone.

41:40 It's obviously better than peptides. Works better, it's more expensive. But in the long run, you can use it without having to cycle on and off like you do peptide. So I would say I personally use growth hormones to each their own, but it is just going to be better. Its going replace peptids. And in my experience, I've coached a lot of people in their 50s and 60s, they get better response from growth hormonal time and time again instead of peptid. Great question. More on the side, for women with hormonal adrenal thyroid issues who wanna be fully optimized but struggle. I really want to be fit and bodybuilder.

42:11 How to eat, what to do when cooking for a family, working, et cetera. Just more resources for woman. So I definitely can do that more. Obviously I'm not a woman so I can't ever speak to what it feels like to a be a women. But check out my, if you're looking for like a comprehensive, like when to you eat what, to all this stuff. Check out 30 Days of Shreds. Think it's on bookshelf here. behind me now that I've got a lot of my books up in here in my new office. But yeah, check out 30 days of shreds on Amazon. You get the Kindle or the hard or soft cover paperback edition on there and that goes into everything.

42:45 And then obviously too, like if you want to come into the fully optimized health membership, this is where like I interact with people. This is what I do a little coaching with. People that's where we have like live AMA. So, you know, that was kind of like a, A large question, but a lot of that we talk about in the group on a daily basis. So, what is the best protocol for a man who has elevated estrogen, man moves, and a large prostate besides losing weight and doing sport? My partner has no muscles despite doing a little bit of sport. Well, the thing you can do, it's not elevated estrogen that is necessarily the problem.

43:15 It's more of a side effect of the fact that you are insulin resistant. I think this person was asking on behalf of I guess their husband or partner. Get your testosterone optimized. Rarely is someone fat, even if they're not using therapeutic testosterone, it's not elevated estrogen that is causing the problem. It is the problems that they are a dumpster fire and they need to get their insulin under control and lose weight. So that's the best thing. Honestly, I was telling somebody this at the gym yesterday because people just come up and ask me questions now at The gym and they're like,

43:47 you know I told them the most important skill in the 21st century is keeping fat off your body if you can do that you Can do a lot believe me and look no further than going out in public. So Just lose weight as much as you possibly can and there's obviously lots of ways that You know, i talk about that through my books and videos and courses and everything This person says, hi Andre, can you do a video comparing the newer Cali-Curb versus Tessafincine versus Terzapatite? I just watched Jay Campbell's interview with Calicurb, so intrigued. I love Tessafincine for mental focus, appetite, suppression. Do you think Calicobs are similar?

44:18 Thanks, I'm glad you're back. So I have a really good sample size because I've been using Calicarb for about three months now, and I actually think I got my new shipment in the mail today, which I need to go check. But Cali-Curb is amazing. I used Calicurb the last time I cut down, like a 30 days of shred cycle, and I did not use Terzapatide. It worked arguably as well as Terzaapatde. Now, I have used Callicurb with and without Tessofensine, so I think CalliCurbs plus Tessa-Fensin is as strong as Tersapatade by itself.

44:53 You could use all three of them together. It might be a bit much. This might hard to eat. I haven't done all of three together If I were to pair two, it would be calicarb and intensive fencing, and then I would save terzapotide for the other. So if you really wanted to, if like you had a bunch of weight you wanted lose, what I'd do is use terazapitide, for eight weeks, then use calicarp and intensifencing together for 8 weeks and go back on terizapatide. You could do that, you know, what's that? That would be four months total. So you could use that for three rounds out of the year. I guarantee you if you listen to what I say in all my videos and books and everything and what Jay and I talk about all the time,

45:28 that will work like gangbusters. If I wish someone would like prove me wrong with that. Like take Trisapetite 2.5 milligrams a week for eight weeks and then go to Calicurb and test the fencing and use it for 8 weeks. And then switch back and forth. I just can't envision a world, having used all of those myself, prolifically the last year, that that would not work for someone to lose body fat. So that will be my suggestion. Thank you for the awesome question. And that looks like it's it. Let me pull my screen back up.

45:58 And that was the Q&A. So hopefully next time I don't let the questions go unanswered for so long. Sorry guys, I've just been super busy, but hopefully that will help you guys. I know this will probably run somewhere like 45 to 50 minutes, so it's a longer video, But I like long form content myself. Don't really consume any short form. Content I'd like to listen to long videos. Like to read long books. That's how my brain works. Hopefully if you like listening to this stuff, you can pop it on when you're doing cardio at the gym, while you are driving or wherever. So let me know how you guys like this format and if so, drop your questions in the link that I've got down in description and on my channel page where

46:37 you can submit a video topic or question and I'll do this. So I love doing this, I could blast through these all day because this is stuff I would talk about to a brick wall even if no one were listening. As always, thank you, guys, so much. I really love and appreciate you. The channel's growing a lot lately so that means the world to see that this information is getting out there. Ultimately, the end of the day. Work on your discernment. We all are trying to figure this thing out. I'm not some genius or anything like that. Just love taking the info that I've taught myself and learn from the amazing mentors I had and sharing it with you guys and hopefully we can all make the

47:12 world a healthier place. So that's my mission with this. Appreciate you, guys. Love you. Sign up for the email list if you want to make sure you stay in touch with me and if they try to take down my channel or subscribe button or comments off or whatever it is again.