The Best Biohacking Device Bimini NanoJet
This is not a paid ad. I'm coming up on a year of owning the Bimini NanoJet Oxygen Therapy Device, and hands down it's the best biohacking tool I have in my house. I'd put it up there with medical grade red light therapy, maybe even better in terms of how I actually feel.
Today I want to walk through the technology, the published data, and what it's done for me personally.
What It Actually Is
The NanoJet is a small machine that sits beside my bathtub. I fill the tub, turn it on, and it oxygenates the water with nano-sized bubbles. Those bubbles penetrate the skin and deliver oxygen transdermally.
Think of it as a cousin to hyperbaric oxygen therapy (HBOT). Similar idea, different mechanism. And way more affordable to have at home.
I found this device a year ago at A4M in Las Vegas. I saw a Kyrie Irving picture on the booth, walked over, and got hooked. I didn't buy one right away. The price tag was around $10,000 at the time, so this isn't for everyone. But once I got it, the recovery and performance benefits were incredible. Now I understand why so many pro athletes and college athletic facilities have these.
How Nano Bubble Technology Works
The pump recirculates water and injects concentrated oxygen, producing bubbles less than 100 nanometers in diameter. That's smaller than your skin pores.
The bubbles stay suspended in the water instead of rising to the surface. Oxygen saturation hits around 25 to 30 milligrams per liter for the entire session. The device pumps in greater than 95% pure oxygen the whole time.
Sessions run 30 to 60 minutes. I usually do 30. I've found the benefit drops off after 45 minutes.
I prefer hot water because it opens up your pores and lets more oxygen in. You can do it cold, but hot works better in my experience.
My Personal Results
The biggest one. I had never gotten an HRV over 100 until I started using this device. After a couple weeks, I was consistently hitting 90s to 100s on my Oura ring. Sleep scores in the 90s.
If I travel and skip it for a few days, my HRV drops. Every time I come back to it, my HRV jumps and my deep sleep goes up. There's a real relaxation effect when I do it before bed.
Recovery wise, the lack of fatigue after training is the biggest thing for me. Less soreness, faster bounce back.
My wife Taylor has been dealing with plantar fasciitis. Every time she uses the tub, her feet feel better. She isn't as diligent as I am, but she notices the difference every single session.
What It Did For My Skin
I struggled with acne badly as a teenager. As an adult, I've had on-and-off back acne. For a long time I couldn't figure out what was causing it.
Turns out the culprit was sitting in my sweat-soaked shirt for the 10 to 15 minute drive home from the gym after sauna sessions. Once I changed that, my acne went down a lot.
Then this device took it the rest of the way. The skin on my back has never been healthier in the last four or five years. Combine it with red light therapy and it's even better, but the NanoJet alone does a great job.
Oxygen drives collagen production and tissue repair. Some people call it a fountain of youth therapy. The only catch is your face. You'd have to hold your breath to dunk, so I just stay submerged up to my neck.
The Published Data
A pilot study put athletes in a NanoJet tub and measured muscle oxygen saturation with near infrared sensors. Within 5 to 20 minutes, muscle oxygen rose from around 50% to 90% saturation. That's roughly double. Regional oxygenation jumped 9 to 10%.
Rice University ran a six-month study with over 100 athletes using the NanoJet for injury rehab and post-workout recovery. No adverse effects in hundreds of sessions. Roughly 46% of athletes showed measurable improvements in motor coordination and reaction time, with benefits lasting one to two hours post-session. They also reported feeling relaxed and euphoric immediately after.
UC Irvine looked at burn wounds on rats. Half were treated with oxygen nanobubble saline, half with plain saline. The nanobubble group hit an 85% healing score versus 52% for control. More organized collagen, better skin regeneration.
A 2023 paper in Nanomaterials looked at oxygen nanobubbles in cosmetic formulations. Hyaluronic acid serum with nanobubbles delivered ingredients in 30 minutes versus three hours for regular formulations. That's a 6X improvement. The nanobubbles temporarily loosen the stratum corneum without causing irritation.
This makes me think about post-tub topicals. If you put on GHK after a session, the saturation might help with delivery. I'm not smart enough to figure out how to mix peptides into the water itself, but layering after seems promising.
NanoJet vs. HBOT
HBOT uses a sealed, pressurized chamber and a mask delivering near 100% oxygen. The pressure forces oxygen into the blood through the lungs. Whole body, systemic effect.
NanoJet runs at normal atmospheric pressure. Oxygen diffuses through the skin into local tissues. More targeted to soft tissue near the surface, less systemic reach.
HBOT is going to do more for deep organs and the brain. NanoJet is going to do more for muscles, joints, and skin.
Safety wise, NanoJet wins easily. HBOT has risks like ear and sinus barotrauma, oxygen toxicity, and yes, pressurized tanks have blown up before. Nobody's NanoJet is exploding.
Affordability and convenience also go to the NanoJet. You pay once and use it as often as you want at home.
My Take
This is the best recovery device I own. I'm picky about what I let in my house because I think most biohacking gadgets are overblown. This one isn't.
For me it forces me to actually slow down and recover. When you spend money on something like this, you use it. Three to four times a week minimum.
I know the price tag isn't realistic for everyone, and I'm not trying to push it on you. I just want more people to know the technology exists. If you're someone who's already doing everything right and looking for the next level of recovery, this is worth knowing about.
I'll put a discount code in the description if you want to check it out. If not, just keep it on your radar. The science behind oxygen nanobubbles is going to keep growing, and you'll see this technology show up in more places over the next few years.
Full transcript click any paragraph to jump video
Hey, everybody. This is Hunter Williams. I hope you're doing amazing wherever you might be in the world today. The product that I'm going to be talking about today, this is not a paid advertisement. This is perhaps, I will say for me, the best biohacking device that i have personally. It is the thing that have in my home personally and I would put it up there with medical grade red light therapy if not better in terms of the results
that feel for rent. So what I am going be talk about is a device called the Bamini NanoJet Oxygen Therapy Device. And what this does is it is little machine that I put right beside my bathtub at home and I fill up my bath tub and turn it on once the bathtub is full. and it basically oxygenates the water with nano bubbles so that those nano-bubbles can penetrate my skin and deliver oxygen through my skim.
Now why that's important is because you've probably heard of hyperbaric oxygen therapy, and this is very similar to HBOT, but it's a little bit different. And more importantly, it's a lot more affordable to have in your house and there is no risk like there. I mean, albeit very, very little risk. There have been incidences of HBOT chambers blowing up and unfortunately the people that were in them passed away. Today, I want to talk about this device and to give you a little backstory because I'm coming up on the one year anniversary of discovering it.
I found it a year ago at A4M in Las Vegas and I was just walking around the booths and saw this really cool device. And they had Kyrie Irving, not in person, but on a booth picture. So I went up and checked it out and come to find out it basically was a Oxygen therapy device it creates these little nano bubbles that get delivered through your skin when you use it in the bathtub and I was like, okay, that's cool and Didn't buy one right away, but heard really really good things about it
And I'm like okay. I might bite the bullet I think it was around 10,000 at the time. So again not cheap again This is not for everyone. And so if you don't want to hear hear this I promise it's not gonna be a sales pitch I want talk about the technology today and the reason is I get asked a lot of times What's your favorite recovery device? What do you use from a biohacking device standpoint? And I, I haven't really put that much stuff in my house because I'm more of the opinion like, yeah, some of these devices are cool, but I think a lot of them are overblown, not kidding. Once I got this one, it was, incredible.
The recovery benefits were incredible, the performance benefits we're incredible and now I know why so many athletes have these in their homes. So many professional athletes, have this in the homes and a lot of athletic facilities, especially college and pro facilities that are doing what they can to up their game, to get better recruits or to recruit better people to them. are putting these in their facility because they're that amazing. So again, this is going to be more on the device side of things, more the recovery side things.
But I will say this hands down the best device I've used. And yes, I do have a code. I'll put that in the description for it. My mission in this, is not to try to sell these devices. It's really just to tell you my personal experience with them. And I don't have that much experience doing HBOT, but this compared to H-Bot, it's something that you can have in your house. You can do it at least three to four times a week. That's what I do. And it really has made a profound impact on my recovery, my performance, soreness, all those areas that a lot of us are using peptides to try to achieve
some result in. This does it. I will say this, I have never gotten an HRV over 100 until I use this device. And after a couple of weeks of using this advice, I was consistently hitting 90s to 100s in my HRRV on my ordering when I sleeping. My sleep scores were in the 90's. Since then I've had some life stress and business stress, and things of that nature. So it's not as high as it was during that time when first was using it.
But every time that I use this, if I haven't used it in a couple days, If I'm traveling or whatever and I come back and use it at home, my HRV always is up. My deep sleep is always up because if you do it a night before bed, there definitely is a relaxation effect and you tend to sleep a lot better and have better sleep scores subjectively and objectively when it comes to oaring and just how you feel at the end of the day. Again, this is not a shill pitch or anything like that. I just wanna tell you my experience and what I wanna do, and I don't know if any other influencers done this, cause this a new company starting out.
It's only been around for a couple of years, I believe, but no one has talked about it in terms of the published data that they have around it. So I just want to walk through the technology today, some of that information and data we have on it, obviously give you a little bit of my personal experience related to the device. But I thought it would be a cool thing to talk about. Again, i'm going to head to A4M next week. just as I will probably see them there at the event and let them know how profound it's been an impact on my life just for my sleep recovery and athletic performance.
So that's what we're going to talk about today. I know it a little bit different, but please know, I'm not trying to push this on you guys. I think it's like $500 off down in the description. If you want to check that out, I'll put that down there. But even if you're not going to ever buy one, and I know long before I ever had the means to be able to afford anything remotely close to something like this to have in my home. I was fascinated by some of this technology and some these devices and what's coming out there, so this is a great alternative to hyperbaric oxygen chambers
and therapy. Obviously it is more convenient. you can have in your house. I know some people have HBOT chambers in their house, you have it in house and I would put it toe to toe in terms of the actual benefits that you get from it, although they are a little bit different. That's what we're gonna talk about today. As always, thank you guys so much. I would just say before I share the slides, make sure that you check out the email list. The link will be down in description. And as always that is the place to stay in touch with me and keep up with only if I get banned off of more social platforms and I just send informative
emails throughout the week with new studies or new things coming out and obviously to I show my videos when those come out. So thank guys and without further ado, I'm gonna share my screen and today we gonna learn about the Bimini Oxygen Therapy Device. Alright, let's get into it today. I'm going to be talking about the NanoJet Oxygen Therapy device and what it does. Now, what is oxygen therapy? Basically, like I was saying, it infuses water with ultra fine oxygen bubbles through the skin. Bamini is the name of the company and it transforms ordinary tubs into an oxygen-rich bath saturated with billions of microscopic bubbles.
Basically what happens as you sit in the bath, these nano-sized bubbles penetrate the skin and permeate soft tissues, which would be our muscles through our skin, and it delivers oxygen without actually breathing it in. And the transdermal route distinguishes it from conventional oxygen therapies because those rely on the lungs or pressurized chambers in order to deliver the oxygen. It's also adopted in athletic training rooms, like I was saying, in tons of places, biohacking circles, and it's definitely a game changer in recovering tool. And today I want to walk you through what is actually going on there.
How does it work? Okay, how does nano bubble technology work. What happens is there's this machine, it is probably the size of a little tiny little generator, I set it on the outside of my tub, And it makes these bubbles. There's basically a specialized pump that recirculates water and injects concentrated oxygen into the water, which then produces water that has nanobubbles less than 100 nanometers in diameter which is smaller than our skin pores.
And in my experience, when you get the hot enough to open up your pores, it even delivers it that much better. You could do this in a cold tub, but I find it better to do in hot water. because what happens is it opens up your pores and then delivers more oxygen because there's more to get in the pores because obviously your your pours are up and up. It also saturates the water. The bubbles remain suspended without rising, keeping water oxygen rich around 25 to 30 milligrams a liter. Throughout the entire treatment session, and typically the sessions last 30 to 60 minutes, I usually always do 30 minutes. Sometimes I go to like 45 or 60 and then obviously diffuse transderminally.
the concentration gradient drives oxygen from water into the skin and the nanobubbles penetrate pores and dissolve, releasing oxygen into epidermis and underlying tissues once it goes through the pores. And then there's continuous oxygenation. The device refreshes the bath with greater than 95% pure oxygen and basically your skin becomes a respiratory membrane. No breathing, apparatus needed like an HBOT or any sort of other oxygen therapy. And typically, like I said, the sessions are 30 to 60 minutes. I think there is definitely a benefit going up to 45. In my experience, benefit from 45 to 65 isn't that much other than maybe just more time in there.
Now let's look at some of the claim and potential benefits around this. The first being muscle recovery and reduced fatigue. For me personally, this is where I see the biggest breakthroughs in my recovery is just the lack of fatigue after training when I do it on days that I'm training and the shortened recovery window. Basically when we boost oxygen delivery to muscles, it helps flush out lactic acid and speed recovery after intense exercise. And many athletes like myself report bouncing back faster from workouts or injuries with muscles feeling less sore and more refreshed.
Now, fortunately for me, I haven't had any sort of injuries that I've been dealing with since I have had the tub for the greater part of the last six or seven months. However, Taylor has been with a little bit of plantar fasciitis, and this has a wonder to help relieve some of pain and tension on her feet. from plantar fasciitis. So again, these soft tissue injuries, this does an amazing job. And that leads me to the next benefit, which is inflammation and pain reduction. For someone that has pain or an injury, it does wonders.
A high oxygen environment may reduce inflammation, and swelling in injured or strained tissues, and users with chronic pain or inflammatory conditions like arthritis report symptomatic relief, presumably from improved tissue, oxygenation and blood flow. And again, it's helping get oxygen into the tissue which is then increasing bloodflow, which has been improving the recovery, whether that's just from training itself or from an actual injury. What also is really cool too that I've noticed for me personally, and I have been pretty open about this, I dealt extensively with acne,
throughout the course of my lifetime. Started when I was 15-ish years old. I had really, really bad severe acne on my face in my teenage years. Luckily, as I got into my 20s, that went away. But since being in 20's, on and off, I've struggled with acne in the back. And although people would say, well that's probably because you inject testosterone, but I have noticed that for the first two years of injecting testosterone I really didn't get any acne at all. And sometimes depending on life stress events, honestly for me too, one of the reasons I got acne so bad that I didn't really think was causing it is that,
I would do the sauna at my gym after I train, which is good, but I sweat really, really bad. I've just always been someone that sweats a lot. When I would do the sauna after my training session, the gym that I was at does not have showers. And so I do my best to take a towel and wipe myself off. But my clothes were covered in sweat and then I'd get in my truck and drive home and I back on the back of the seat and there was a bunch of sweat obviously
on my shirt or whatever I was wearing even that I couldn't get off from wiping it with a towel and I noticed that when I stopped doing the sauna my acne started to go down. So in a lot of cases the acne that i have struggled with as an adult was more likely self-induced from just not being hyper vigilant when it comes to protecting my skin and not getting sweat and sitting and bathing in your sweat on the way home on a 10 to 15 minute ride home from the gym to my house to before I took a shower.
And again, that's just something that I was like, Oh man, what is it coming from? And then I realized that was the one variable that that again it wasn't really diet, it was really hormones or anything like that. Although those could be issues for some people and I'm sure at some point I've dealt with that But long story short, this has been an absolute game changer for my skin health. And again, I do not claim to have the best skin. I did not claimed to really know that much about skin healthy. Yes, know I talk about peptides. However, for back and the amount of acne that I get on my back just from sweating a lot and training, This has an absolutely game-changer.
The skin on back has never been healthier, probably in the last four or five years. because of this device. And again, I'm not saying that to try to sell these. I just saying it that even doing red light therapy, which does help skin, the combo of redlight therapy and this is amazing, but this alone does a really good job. But basically the oxygenated water promotes better circulation in the skin which potentially aids conditions like eczema and also healing wounds. If we had an open wound that was cut open, it helps with that too.
Oxygen is crucial for collagen production. and tissue repair and some call it a fountain of youth therapy. I will say that that it has had profound benefits. Now the trouble with that is that, it's hard to obviously stick your face into the water because you would have to hold your breath. So in terms of your faced, I don't know the way around that other than maybe like taking some of the and like washing your with it. You could probably do that and get benefit. But when I just lay in the tub, I usually try to like lay up to my neck, profound skin health benefits for any sort of acne or dry skin or anything that
I have had in the past. Enhance energy is another thing. Now for me, I love to do this at night because it relaxes me and it gives you that relaxed feeling like after you do the sauna, you just kind of feel chilled out. I loved doing it at a night for that reason. However, You could absolutely do it in the morning because It does give you energy. It gives energy relative to the time of the day that you're doing. So I like it the night. Cause it helps me wind down. Obviously a bath helps people wind out I'm not a big bath person. other than when I'm using this but I love doing it at night but you could do it pre-workout I've done that before and it absolutely man if you do if have
the time to do a 30 minutes before pre workout the benefits are huge but most users describe natural energy lift and improved endurance after sessions which I would concur with addressing tissue hypoxia might also improve cellular metabolism and people report less fatigue and greater energy aligning with the fact that oxygen plays a critical role in ATP production so you just have more energy there. And lastly, we have better sleep and cognitive clarity. I can absolutely second this. Evening sessions definitely for me promote deeper sleep, and faster recovery overnight. There's actually a study I'm going to walk through some of the studies that they did.
Rice University athletes noted market feeling of relaxation and euphoria and mental clarity after sessions, which is pretty cool. Then it also reduces bodily stress and inflammation to have positive effects on the nervous system just to help us wind down. Now, when we look at the science, what is going on here? Basically, by delivering oxygen transdermally, the NanoJet helps tissues that normally get less oxygen due to injury, swelling, or poor circulation. Obviously, if the transverbal infusion to hypoxic tissues helps with those things, then we have cellular repair because now we more oxygen in that tissue,
which is then going to improve metabolism and tissue performance. I'm not going sit here and tell you that there's really like a fat loss benefit to doing this. There is a benefit, though, in terms of your energy, sleep, and skin health. I'm not going to sugarcoat it and say, oh, this is going torch fat. It absolutely will not do anything to increase fat loss. But for people that are already doing everything right, I think it's super beneficial to be able to use. Now let's get into some of the data that they have published.
And again, this is from the studies that have commissioned themselves. Again, so it's coming from a horse's mouth, but at the same time, I would, based on my experience with it and just the Even the small amount of metrics that I've tracked with my ordering can concur with this. But in the pilot study, they put athletes in a nano-jet tub while muscle oxygen saturation was measured using near infrared sensors. And the results were pretty striking. Within five to 20 minutes, muscle-oxygen rose from around 50% to 90% saturation, which was basically doubling.
Then the regional oxygenation showed a 9%-10% increase. which proves that transdermal oxygenation via nanobubbles produces real-time physiological benefits like reduced inflammation and improved tissue repair. Again, we have 90% peak muscle oxygen achieved in 5 to 20 minutes and then two times oxygen increase from that. And then there was a Rice University study where they looked at athletes for six months, over 100 athletes. They used the NanoJet for injury rehab and post-workout recovery.
No adverse effects observed in the hundreds of sessions. What was cool was that 46% of cases of the students or the athletes using it showed measurable improvements in motor coordination and reaction times, and the benefits often lasted one to two hours post-session. Again, to go back to the fact that there was a performance benefit to this, they were doing this before practices and before games. And then the benefits lasted for one to two hours. There was a measurable improvements, again, in the reaction times that they saw there.
Then athletes reported feeling relaxed and euphoric immediately after sessions, which drastically improved muscle recovery and less soreness. In wound healing, there was study done at UC Irvine. They investigated micro nano-bubbles for burn wounds, and they created full thickness burns on rats and treated half with oxygen nano bubble, and infused saline half with plain salin. So the ones that were treated with the nanobubbles had a healing score of 85, meaning 85% healed, whereas the control group only had 52%. So noticeable
increase there. The results showed nanopubble treatment burns healed significantly faster with higher issue oxygenation, more organized collagen, and better skin regeneration. This provides biological evidence that transdermal oxygen delivery can penetrate and improve tissue outcomes. Again, thankfully they were not inducing burns in any humans, but those rats showed that it did help with burns. There was also a 2023 study in the journal called Nanomaterials that looked at oxygen nano bubbles and cosmetic formulations and water containing nano-bubbles
improved transdermal penetration of active ingredients. Now I kind of thought about this, I don't know of a way unless you were taking the water and then adding things into it of cosmetic ingredients, maybe peptides or something like that. I'm not smart enough to know how to do that, but I was kind thinking, oh man, if you did the tub and put on GHK after it, it would help with the delivery because now you're saturated with oxygen, which is going to help. They looked at hyaluronic acid serum with nano bubbles delivered ingredients in 30 minutes versus three hours for regular formation,
which is a 6X improvement. Basically meaning that the nano-bubbles allowed the ingredients to be delivered faster and more efficaciously. Nanobubbles temporarily swell or loosen the stratum corneum, which is the outer skin layer, without causing irritation. And it acts as a gentle penetration enhancer. This explains how transferable oxygenation is feasible to allow us to deliver those ingredients. There are emerging applications in the fields of cancer, obviously cancer specific types of cancers.
You have this hypoxia nature of certain areas of the body. The University of Oxford is investigating oxygen nanobubbles to alleviate tumor hypoxia. Low oxygen makes tumors treatment-resistant and nanosubstances increase oxygenation in tumor models. Also in chronic wounds, oxygen nano-bubble hydrogel dressing significantly sped healing of surgical wounds in diabetic mouse models, demonstrating potential for difficult wound scenarios. And then there was a 2024 paper in biomaterials suggesting that nanobubbles could deliver oxygen to tissues that needed and improve therapeutic conditions
across multiple conditions, again, because of an oxygen rich environment. And again, these are a little bit different from the wellness bass, but when we look at the technology of oxygen nanobubbles, I think we're gonna see a lot of cool things in the future come out of that. And, again this is relatively recent, so we have Bimini that's doing this. We obviously see the mechanisms to support it. we probably need more large scale trials, which again with the cost of the technologies is gonna be harder to do. But, i think it's important nonetheless, and if it is something that fortunately I am able to afford and you can afford,
Now I did want to do a slide to just on the difference of this and hyperbaric oxygen therapy. Let's look at hyperbolic oxygen. So hyper barric is basically a sealed chamber with increased air pressure breathing near 100% oxygen via a mask and the elevated pressure dissolves more oxygen into the blood through the lungs. Whereas the nanojet is normal atmospheric pressure, we don't have to worry about any sort of pressurized environment. The water carries the oxygen nanobubbles that diffuse through the skin locally without involving the lungs or pressuring treatment.
Now when we have HBOT, that systemic whole body treatment via the bloodstream, virtually all tissues, including deep organs of the brain receive extra oxygen, whereas the nanogent is more localized, primarily oxygen-aged tissues in contact with water, which is the legs and the torso, and it targets soft tissue near the skin surface with some circulation to deeper areas. Again, so when you look at saturation, probably you're gonna see more of a whole systemic effect to the organs with H-Bot treatment because it's going through the lungs, where it is gonna go through skin and is typically gonna do a better job with soft.
tissue, not to say that it couldn't benefit systemically like the HBOT can, but that's going to be the difference there. Safety profile, obviously I would put the nano jet in terms of being much more safe. We don't have any nano jets that are exploding. Basically what happens with HBOT, the risk include ear and sinus, barotrauma, and oxygen toxicity, if not carefully managed. And then also to the pressurized tanks. If unfortunately things don't go well, can blow up. Then NanoJet obviously doesn't have that.
The H-Bot is specialized in medical device in hospitals and clinics. and then obviously if you're very wealthy and well-to-do, you can have it installed in your house. You kind of have to say there was a Nanojet in terms of affordability, You can obviously get this for much cheaper than you would an ox or a hyperbaric. So it's a lot more affordable and a little more convenient and you can do it more frequently just from a convenience standpoint. Now summing up, basically I think there are a lotta things that we can and heal with the NanoJet device and even if you don't necessarily need something
to heal, it is absolutely one of the best biohacking devices. that I have used, and I typically am not interested in making videos about them. But in my experience, it's one of those things I was like, man, if people can afford it, I wish that more people knew about it. And even if they knew more about the technology, that they could expose themselves to it and potentially get to use it in the future if it something. I know it was one those thing is tough to want to buy something without having used it I think they do have an office in Houston, Texas. If you want check it out or if you're near the area, you can go and use there.
And that is it for the slides. And, that, is my overview of the Bamini NanoJet technology. Like I said, I am a huge fan of this. I realize it is not within everyone's price range, but I know there's plenty of you out there that are always looking for next, latest and greatest, and I would highly recommend this, relative to the price, again, here's the upside is one, it's a one-time fee, so you do it and you don't ever have to pay money for it again. It's not like going to A treatment center or something like that where you have to continually pay for treatments and things like,
that if you're doing hyperbaric oxygen also to relative to the HBOT, it's a lot cheaper. And I think it something that for me, It forces me to invest into recovery. To be honest, sometimes you get busy in life and it's hard to necessarily force yourself to say like, hey, I need to slow down and recover. And for me, investing in something like that forces me to do that because like oh man, did spend money on this. Now I'd need make sure that I use it. I would say relative to some of the more expensive technologies like medical grade red light, which the beds can range from 60 to a hundred K in a lot
of cases, what I think are worth every penny. This is something that's a little cheaper that pound for pound when I look at the Benefits that I get are right up there with things like HBOT or medical grade red light. Again, fortunately for me, I haven't had any injuries or anything like that. that I've been dealing with, but Taylor, who has been experiencing some plantar fasciitis in her feet, probably from over training and just not stretching enough and probably just again, overuse from doing too many leg exercises and putting strain on her feets has really benefited from this.
And she is not as diligent. I'll be the first one to tell her, or she'd be, the one that tells you she's not diligent as I am with using this because you do have to sit down I do it for 30 minutes, three to four times a week, or if you could do every day, even better, but every time she does this, she's like, man, my feet feel so much better. Again, lots of use cases for it. I'm a huge fan of it, if want to check it out, I'll put the link down in the description with my code that you can get a discount and whatnot. But I would just say, even if you're not gonna buy something like this, just put it on the radar and know that it's out there. Again, this is a relatively novel new technology that not a lot of people know about compared to some of the other bio-acting devices out here.
And at the end of today, I just want more people to know the stuff so they can be exposed about it or exposed to it. They can tell other people about and share their experience if it helps them. That's it for this one. As always in closing, thank you guys so much. I am so blessed to get to do what I do. If you're watching the video, you probably noticed I have a little bit of a different setup. Getting some better lighting, I'm doing a whole professional podcast studio in my house right now. And so I'll hopefully have some guests. Taylor and I are going to be doing shows together like we do our coffee talks, and then maybe some guest interviews coming in the future.
Again, that's coming down the pipe, so stay tuned for that. But let me know what you think of the new setup if you are watching this video. Hopefully the lighting and everything, the camera, and the lights, everything looks better. But thank you guys so much. Without you, guys, I don't exist. So the support that you give me, whether it's just being on the email list, using my code at places, commenting on things, sharing it with your friends and family, getting this information out there. You guys don' realize how far that helps me in getting information and having a platform to be able to do this. Again, my heart overflows with gratitude for you.
That's it for this one and I will talk to you in the next one. Peace.