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Peptide Q&A · May 2025

2026-03-29 · 38:32 · 7 min read

It's been a minute since the last Q&A, so I went through the question box and pulled the best ones to answer here. These come straight from you guys, and honestly about 50 to 75% of the content I make is shaped by what you submit. Let's get into it.

Autoimmune disease and Crohn's

A reader with 26 years of Crohn's, lupus symptoms, and testosterone at 0.00 asked what peptides could help.

Most autoimmune disease can be helped by testosterone therapy. That's where I'd start, man or woman. Around 80% of diagnosed autoimmune disease is in women, and most of those women have rock-bottom testosterone.

After testosterone, here's the stack I'd build. Microdose GLP-1, thymus alpha-1, the thymus bioregulator, injectable KPV, injectable LL-37, and SS-31. BPC-157 and TB-500 can be layered in.

That's not a cure, but it gets things moving in the right direction.

Cycling growth hormone peptides

Question was whether you have to stop all GH peptides during a testosterone break, or if you can immediately switch to ipamorelin.

You can absolutely run testosterone for 8 weeks and ipamorelin for 8 weeks. Some people prefer to take a few weeks off in between, and that's smart too. You won't feel as good during the off weeks, but it gives the system a break.

For a 50-ish woman who already has hormones dialed in, I'd skip the cycling headache and just use real growth hormone year-round. That's what I do.

Allergic reactions to tesamorelin

If you're getting hives and itching from sub-Q tesamorelin, switch to intramuscular. That fixes it for most people. Also check your bacteriostatic water, because sometimes the BAC water itself causes the reaction.

Transitioning from tirzepatide to retatrutide

If you're on a high dose of tirz, do not jump straight to that same number on reta. The starter dose for reta should be 1.5 to 2 mg.

Here's how I'd taper. Drop tirz by 25% every week over a month. So 10 mg goes to 7.5, then 5, then 2.5. Land around 2.5 mg of tirz, then either switch to reta or mix 1 mg reta with 1 mg tirz and ease over from there.

You stay at a tolerable dose and you get the reta benefits without overshooting.

Do BPC-157 and TB-500 grow tumors?

There's no actual evidence for this. It's theoretical risk versus actual risk.

The one rodent study on BPC-157 in tumors actually showed the tumors shrunk. BPC seems to selectively create angiogenesis where the body wants it, not where it doesn't. I can't promise anything, but the actual data doesn't support the fear.

Microdosing and longer cycles

Yes, I think you can stay on retatrutide longer when you're microdosing. You don't hit the same peak serum concentration, you don't get the peaks and troughs that drive side effects, and you don't have to escalate as fast.

Once-weekly dosing forces you up faster. Microdosing lets you go slower or stay flat.

Retatrutide and anavar for women

Great stack. Reta, anavar, and a growth hormone peptide. But get on testosterone therapy first at the proper dose before adding anavar.

If more women on GLP-1s ran 2.5 mg of anavar, the muscle loss problem would mostly disappear. Even without lifting, most of that loss would stop.

Stacking tirzepatide and retatrutide

There can be a benefit. Tirz tends to give more appetite suppression pound for pound, while reta gives more fat loss because of the glucagon agonism.

If I wanted more appetite suppression on top of reta, I'd add cagrilintide instead of stacking another GLP-1. Cagri works the amylin pathway, which is completely separate.

Testosterone injection frequency

Don't inject testosterone once a week. Do it at least every other day. I run Monday, Wednesday, Friday, Sunday or Monday, Wednesday, Friday, Saturday.

Sub-Q gives a slightly extended release, but I prefer IM. It feels better and I respond better to it. There's also less risk of an inflammatory reaction, because mast cells and immune cells are way more concentrated in fat tissue than muscle.

This is why a lot of bigger guys inject sub-Q and get reactions they blame on high estrogen. Itchy nipples, sensitivity, all of that. A lot of it is the fat tissue reacting to testosterone as a foreign substance.

Anxiety, depression, and bipolar

Start with testosterone. Most psychological malaise tracks back to low T.

After that, if we treat these as brain conditions, the gold standard is cerebrolysin. BioMind is great too because it has J-147, dihexa, and noopept. Semax and selank also work well.

Cerebrolysin would be my first peptide pick.

Raising free testosterone in women

Free T goes up over time on testosterone therapy. SHBG comes down. But excess body fat will block that.

The longer I've been on testosterone, the more my free T has climbed even though my total has stayed the same. Year over year, it improves. Lose body fat, stay insulin controlled, and consider boron and zinc as support.

Coming off high-dose tirzepatide with cagrilintide

Smart approach. Yes, you can start cagri at 0.25 mg per week even if you're tapering down from 15 mg of tirz. Cagri works the amylin pathway, which you haven't tapped yet, so a low dose still does something.

Try to keep it under 1 mg as you taper.

Floaters in the eyes

BPC-157 and TB-500 eye drops. Taylor and I both made them. My distance vision got noticeably sharper, and Taylor had a really good response for floaters specifically. There's a video on the channel showing how to mix them.

Retatrutide and sleep disruption

Reta stimulates the central nervous system and raises base metabolic rate. That can keep you up.

Two things help. First, eat carbs before bed. A lot of people cut carbs hard on reta, mess up their thyroid, and tank serotonin. Carbs at night fix a lot of this. Second, increase magnesium, electrolytes, and taurine. You need way more on a GLP-1 than you think.

Increasing appetite on retatrutide

GHRP-2 and GHRP-6 are the best peptides for stimulating appetite. Cheap too. Take them 30 minutes to an hour before a meal, especially on days you need to eat more. Real growth hormone helps with appetite as well.

I don't love MK-677 for this. The side effects aren't worth it.

Osteoporosis in older women

Testosterone first. It does more for osteoporosis than anything else.

Then add cardilax. I've seen it help a lot of people in our community with osteoporosis and osteoarthritis. A growth hormone peptide like ipamorelin/CJC is great. BPC and TB-500 are fine but I'd prioritize the others. Skip ostarine.

Do bioregulators affect hormones?

Yes, depending on the bioregulator. Testalutin in men raises total testosterone from around 320 to 550 on average. That's not life-changing, but it's better than nothing if someone refuses TRT. Thyreogen helps thyroid hormone levels.

They won't replace hormone optimization, but they're better than nothing.

Getting the last drops out of a vial

Turn the vial upside down and angle the syringe sideways. If you stick it straight up you'll catch air. Angled, you can pull the last bit out without sucking in air. I usually have nothing left in mine.

What if peptides get banned?

Where there's a will, there's a way. They banned testosterone and steroids and that market is alive and well. The same would happen with peptides.

I don't actually think peptides will get fully banned. The cat's out of the bag, and pharma is making too much money off them. There's broad appeal because everyone ages and most Americans are dealing with weight. Steroids appeal to a narrow group, which makes a ban easier to enforce. Peptides don't have that problem.

SS-31 dosing confusion

I'll probably spend the rest of my life clearing this up. The 10 mg per day number is for chronic use cases. Severe inflammation, severe mitochondrial dysfunction, chronic kidney disease, bedridden patients.

For optimization, 250 to 500 mcg per day is the sweet spot. Both numbers are correct depending on the goal.

Choosing one fat loss product

If I could only use one, retatrutide. If you don't want to inject, run Metashred with BAM15 and SLU-PP-332.

Best results come from using them together, but reta wins solo.

SLU-PP-332 with caffeine pre-workout

If you're lifting fasted with caffeine and SLU, don't. Eat something first. You'll wreck your adrenals otherwise.

For fasted cardio, 100 mg caffeine plus 100 mcg SLU is fine. I'd offset them throughout the day. SLU before the workout, caffeine after if you train in the morning.

Graphene oxide and mRNA in peptides

I'll put a bounty on this one. We test our peptides at BioLongevity Labs for the strictest purity and quality. They're made in the United States. There's no graphene oxide and no mRNA.

If anyone tests our products at a legitimate lab and finds graphene oxide or mRNA, I'll personally refund your order and give you $1,000. That's on record.

I take some of these concerns seriously because there are people sowing destruction. But there are also people in the truth community who say wild stuff for attention and discredit the real conversations. Test it if you want. The bounty stands.

High heart rate on CJC-1295

CJC raises heart rate. That's just what it does. It'll lower your HRV and can mess with sleep.

If your resting heart rate jumped from 39-44 to 50-59 on CJC, that's normal for the compound. Some people sleep great on it, others don't. If nighttime is the problem, just dose CJC in the morning around your workout. You still get the benefit without the sleep hit.

Also look at testosterone. Optimized T does more for HRV and resting heart rate than almost anything else.

Nerve regrowth after breast surgery

ARA-290 was literally developed for neuropathy and nerve pain. 1 mg per day. It also helps blood flow.

Stack it with a vascular bioregulator like vesugen (injectable) or vendfort (oral). Add BPC-157 and TB-500 for general healing, cardilax for tissue repair, and GHK to round it out.

My take

Keep the questions coming. My theory is that if one person asks me something, there are 10,000 more thinking the same thing. That's why these matter. The link to submit questions is in the description of every video. Talk soon.

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Full transcript click any paragraph to jump video

Hey everybody, this is Hunter Williams. I hope you're doing amazing wherever you are out in the world. all of my videos where you could submit a video topic suggestion or question. Now, some of those I turn into longer videos if they're really good and I think they are relevant to a broader audience.

And then the other ones I answer in these videos. I was in March, so I'm long overdue for one. Didn't get one published in April. Although we do do live streams, I do ones with Jay and also ones Taylor. The coffee talks with Taylor will be coming back soon, we'll have those soon. It's just been crazy, crazy busy in our life right now. And we actually haven't had any time on a Saturday morning to be able to do it. So those will be coming back soon with the live ones, but this is a recorded one. And what I do is I go through all the questions that I have in my question box.

and I think right now I've like 35 pages. so I went through and picked out the best one to start with and let me get my place. There it is. until what am I going to is just go. Through these and start rapid rapid fire through them. Let me get my screen worked up. There we go. And I'm going to read through these and answer your questions. So I did have to screen some of these. The good thing is I am getting a ton, ton of questions right now, which is amazing.

You guys have no idea how valuable that is to me to be able to help bring you better content from the questions I get. Literally like, I would say like 50 to 75% of the content I make is actually shaped by the feedback I give from you guys. But thank you, thank thank for submitting those to anyone that does that. I will say if you answer a question that is either something I've answered a thousand times or easily Googleable. I'm not going to answer it in these videos. One, because if I just made the same videos all the time, answering the questions, no one would like that. And it would be fair to the people who follow me and everything.

Also too, if you answer or ask a question like peptides for menopause, I have a ton of information around that and I've answered that a bunch of times. So I am just not gonna answer that in the new one. Again, feel free to submit it. I appreciate all of the feedback. To me, when I get things like, that it tells me like okay, well, there's something obviously here. But what I am saying is, if it's a question like, hey, how do I reconstitute a peptide or peptides for weight loss or something like that, I'm just not going to answer that in Q&A because there's people that put a lot of time into asking questions and asking really, really good questions that I want to focus on.

So without further ado, let's get into it. First one relates to autoimmune disease. I would love some info on auto immune disease, particularly Crohn's disease I've suffered for over 26 years, it's debilitating disease and hard to manage. Now in my forties, I'm really struggling with all the problems, years of prednisone, loss of intestines, countless surgeries, even on biologics that feel terrible, lupus, RA, ulcerative colitis. We would give anything for better quality of life. Medical docs are no help beyond pharma and most of us can't absorb oral vitamins, et cetera.

I think there's help out there in these peptides if we could find someone interested in researching and helping find a better way to life." I personally struggle with so many extra manifestations in addition to Crohn's. Even on Sky Rizzi, my C-reactive protein is 40. While anemia, unbalanced electrolytes and vitamins, low T4, T3, and my testosterone is 0.00. List goes on. Well, I will say this and they answered my question for me before I even got started. Autoimmune disease. Most autoimmune disease can be remedied by testosterone therapy. So for someone that's experiencing these things, one, man or woman testosterone, therapy to get inflammation and check microdose of a GLP one.

Thymus and Alpha-1, the thymous bioregulator, injectable KPV, Injectable LL-37, SS-31. Those are all going to be the first line defense that I would start with. BPC and TB-500 also could be added in. So I will say to this person, testosterone first and then those peptides I just listed, it will at least get things going in the right direction. I'm not gonna say it's all of everything, but at the least, get thing going the in right directions, help with energy and things of that line. That would be my recommendation to people in autoimmune community. 80% of diagnosed autoimmune disease is among women.

Most often that, and this person realizes this is because they're testosterone 0.00. So what could fix that? Obviously testosterone therapy. And then a whole host of benefits comes from being on testosterone, therapy, even as a woman that would help get things and go in the right direction. Shifting gears, moving to growth hormone peptides, so clarify cycling of growth-hormone peptide. For example, if I cycle testosterone for eight weeks, do I then take eight-weeks off from all GH peptidies, or can I immediately cycle a different, like Ipameralin? Also, best approach for peri-slash-postmenopause women, 50ish to utilize these peptids to improve body constitution fat loss,

already using GOP1 and BHRT. Good, you got hormone therapy in check for fat-loss, we've got the GOD1, obviously. So for someone at that age, I would actually recommend if you don't want to worry about cycling, GLP, or excuse me, GH peptides, growth hormone itself. That would be my recommendation. that's what I personally use. Now, when we talk about Cycling, is it okay to do testosterone for eight weeks and hypermuralin for 8 weeks? Absolutely. You can definitely do that. Is it smart to maybe cycle some time of that off? I would say so. So like you could use testosterone for eight weeks, then go to ipariline for a week, and then just take four weeks off.

And if you're doing everything else right, the four-weeks off isn't going to kill you. You're not going feel as good, but maybe you do your growth hormone during those four week. There's a lot of different strategies you can do. But I don't think it's bad because you can run testosterone for 16 weeks and get good results. I dont think you're going to get the best results, I think, you'd get better if you did testosterone, for eight weeks, and then Ipomerelin for 8 weeks. But you could use Ipromerelin for sixteen weeks in a row. So that'd be my recommendation. At the end of the day, there's no cut and dry answer. but I like rotating between the growth hormone peptides.

One, to see what you like the most, but then also two, just to just get a different response and kind of work the different pathways because they all work a little bit differently. Next question, having increased allergic reactions to Tesmerela and one milligram before bed every day. Started with knots in the injection site, now hives and itching. Lasts about 15 minutes. Am I doing something wrong? Also 250 micrograms every BPC and 1 milligram TB 500 every other day, all from AA. Any info is appreciated. I would just say switch to doing intramuscular injections, and for most people that's gonna fix it.

Can't guarantee that, but I will try the Tesimerelin intromuscally. Now some people will debate whether that is efficacious or not. In my experience it is. I don't know on paper how it looks, but that would be my recommendation. And also too, just check your backwater because sometimes the back water can affect it. So this is a good question. Transitioning from trisapatite to red trutide to maintain fat loss. It depends on the dose that you're on of red, or excuse me, the doses that are on trizapatide. I like the starter dose of Red Trutides to be 1.5 to 2 milligrams. Now, what if someone's on 10 milligrams Red tritide?

What's the appropriate dose to go, excuse, me. What if someones on ten milligrams of Trisapotide, What is the Appropriate dose go to Red Truetide is it 10 Milligrams? Absolutely not, I wouldn't do that. So what I like to do is over a four week period, scale down the dosing of turge appetite by 25%. So if you're on 10, go down to 7.5, and then from 7,5 go to down 5, then 2.50 over the course of a month, And then you are okay, you land somewhere around the 2,50. dosing for triseptide.

Now I can switch to red trutide or I could mix one milligram of red at truetide with one milligrams of truseptides and then kind of wean myself into red true tide. See how I respond. And now I'm at a lower dose, which I want to be at anyway. But then also too, I am getting the effects of Red Truetides, and I not going super high right away because at the end of the day, that's what we want avoid. Right. So that would be my recommendation. Probably not everyone's recommendation, but that is what I would recommend. Someone says, I was wondering if you can do a video on regarding peptides like TB 500, BPC one seven, stimulating the growth of existing tumors and how

true the science is behind it. So I actually do have a on this about my channel. I don't know if I published this since this question was asked, but to answer the question for the purpose of this video. There is no evidence to suggest that. So it's kind of like saying there is evidence suggest. That if you have been a car crash that you're going to be in another one. It's a risk that we all run by driving car, but there's no. Evidence to suggests that it is just a statistical probability. Now when you look at studies, there was one study done on PPC-137 in rodents with tumors and it actually reversed the growth of the tumors.

so it seems to selectively create angiogenesis. in the areas that we need it, but not feed areas the body doesn't want. So take that for what you will. I can't promise you of anything. We're all living in 3D and exposed to things on a daily basis. But I do know there was one study with rodents with tumors and BPC-147 shrunk the tumor. It's theoretical versus actual risk that were looking at, and there does not appear to be any actual risks, although I cannot guarantee that.

Someone says, if microdosing is the way to administer RETA, TERS, et cetera, which I've been the past few weeks, am I related to an eight, 12 week psych ward and am able to stay on Reta longer? I'm of the opinion that you can stay longer when you are micro dosing because one, you don't have the peaks and troughs which cause the side effects, which cause you to have to escalate dose higher over time. And I think ultimately at the end of the day, if you look at a calculator, you don't reach the same peak serum concentration when you're microdosing. Therefore, You can say a longer because you Don't have To go up as much as fast.

But when You're doing once a week, your typically going to need to go Up faster to get the Same effect. Whereas if your micro dosing, You either don't have to do that or you can do it much slower than you normally would. So I'd say yes, but maybe someone disagrees. Here's a good one. I love talking about this. Can I take Ritratrutide and Anavar together? What would be a stack with Anovar to lean out? That's great stack right there. Rittratutide, Anivar, I would throw in Growth Hormone or Growth hormone Peptide. And this was asked by a woman, but I'd say you want to be on testosterone therapy first.

So I'll lean on Testosterone therapy at the proper doses before I go to Anovar. But you can definitely throw it in. If more people thought like this, we would have less of the muscle loss from the GOP once. So if women were given 2.5 milligrams of Anivar while they were on a GOT one, guess what? Even if they weren't lifting, most of them also loss would probably stop. The answer is yes, you could definitely do it. You just have to be smart about how you do because most people aren't going to smart, but you definitely can do. And then the only thing I would throw in is HGH or Hippomerelin slash Testomerelin or CJC1295.

No doubt. Next question, using more than one GOP 101, stacking TURS and RETTA, is there any benefit? I think there can be. I Think people get more appetite suppression from Turs than Rettas pound for pound. But if you wanted to get More of the fat loss benefits from Retta because there are definitely more fat-loss benefits. by adding in the glucagon agonism, you could, but you can also use Cagri to help with appetite suppression. So it's really up to you and what you want to do. You can. I don't think it is the smartest thing to, and if I were to it, for instance myself, I would use cagry to get more appetite suppressant than TURS itself.

But you definitely could. And I have done it several times before. Next one, testosterone replacement strategies, options slash best practices for both men and women. Like GLP-1s, most doctors that prescribe testosterone injections follow the big pharma, endorsed one time a week IM injections. That is true. It's actually once every two weeks. I think it's still the recommended protocol. Is this the best approach? Or like you advocate for GLPs, with smaller injections, two to three times per week work better for some. Yes. So you should, if you didn't realize this, you definitely should not inject your testosterone once a week.

You should do it at least every other day. That's what I personally do. Monday, Wednesday, Friday, Sunday, or Monday Wednesday Friday Saturday is typically what do I do? I break up my total dose and inject on those days. Now the additional question is, would sub-Q injections provide more of an extended release than IM? It would, although I don't like that because I feel that IM feels better and I respond better. And there's a less likelihood that you're going to have an inflammatory reaction to the testosterone because there are less mast cells and immune cells

in your muscle than there is in the subcutaneous fat. But I don't think there's the idea that sub-Q injections cause less of a valium peak. If you're doing it every other day, you don' really have to worry about that anyway. So you get all the benefits of the IM injection without the drawback of sub Q, which is the potential to create more of an inflammatory response to the testosterone because it's a foreign substance in the fat tissue. And there are more immune activating cells called mast cells in fat tissues that could cause an issue with it. This is why a lot of obese guys have bad reactions that they think are high estrogen related.

when they inject subcutaneously because, well, for one, they're probably not injecting intramuscularly in a way because they have to go through a lot of fat. Two, their injects subcu because it's a little more comfortable because their fat so they don't have use of one inch or one and a half inch needle to get into the muscle. So they injected into fat tissue and then the fat tissues has a reaction to the foreign substance of testosterone and that causes all these inflammatory responses that they think are itchy nipples and sensitivity and all of these things. Which may or may not be true, but at the very least they are having more of an immune response because they're injecting in the fat tissue.

So that would be my personal experience and recommendation. Someone says, best peptides that can help improve anxiety, depression, and bipolar depression. This is very multifaceted. As always, I'm going to say the first thing is testosterone because most people have some of these psychological malaise slash diseases because of low testosterone. But I realized that that's not everything. I think when it looks at anxiety, depression, a lot of it's neurotransmitter methylation and inflammation in the brain.

And so I personally think that something like BioMind, which has J-147, dihexanupept, and it works really, really well. But you could also use C-Max and Solanke. And I think the gold standard would be cerebral lyosin. So if we looked at anxiety and depression and bipolar simply as a brain disease, then cerebral Lyosine is the answer, 1,000%. Now, is that going to solve it for everybody? No, because there's life circumstances, there are hormone levels and everything. That would my first go-to line of defense is cerebral Lysine.

Someone says, I've been wanting to take a word of true tie, but already have issues with slow digestion. I'd never been on a GOP one, would Redder be a better idea than SEMA or TURS? I don't think you could really say that because the GOT one agonism is going to slow, digestion, regardless of those. Would Reder be better overall? Yeah, for sure. But I dunno if you have, issues, with slowed digestion if Red is gonna be, better than necessarily Sema. It's really just gonna dose dependent. And you gotta start with a dose that's right for you, and then kind of make your decision from there.

Next one, how to raise free testosterone. This is actually from, looks like a woman, so I'll talk about it in terms of woman. So how do I raise testosterone on injectable sepia for over a year now on metformin and thyroid, estradiol and progesterone, and my free is up a little barely. One, it's going to happen over time. Two, It would relate to body fat. I don't know this person's bodyfat. but they said they have lost bone and muscle in the last few years and have saggy skin and their weight training regularly and walk with weighted vests.

Ultimately, like the longer you're on testosterone, the more typically, if you were doing everything right, that your free testosterone will go up and SHBG will down. However, If you have excess body fat that typically won't be the case. So I would just say in the cases of this person, best thing they can do is lose bodyfat. But then even if they don't have body, fat is just going to be over time. And it's over a year. I've been on Testosterone for several years and year after year, to a point my free testosterone has gone up relative to my total testosterone staying

about the same. So it happens over time, but I would say the best thing is just live insulin controlled, get as much fat off you. And you could take boron or you can take zinc to help with those things. I think that's important, I wouldn't say that that is a panacea in terms of mineral supplementation for that specific issue. Let's see. I've been on high dose of turzapetide through a weight loss website for more than a year. And I had great results. Currently at 208, down from a high of 290. Good job. After watching your videos, I'm concerned about the long-term impact of taking 15 milligrams of TURZ per week for so long,

that I am going to use your tapering approach to come off. Smart man. Thinking about Cagri, to make that easier, my question is, can I use the same start-low-go-slow approach with Caggeri, given that my dose with Turgis is so high? Obviously, a 41 mix would still mean a huge dose Cogri. Yes, it definitely would. But with a 0.25 milligram dose, or 250 microgram dose to anything given my body's adaptation to 50 milligrams of GOP-1, any thoughts would be appreciated. This is actually a very, very good question. And the answer is yes, you can start at a low dose of Cagri because it is working a completely different pathway.

Now, for me, that would 0.25 milligrams, but for you, maybe it's 0,5. But it definitely is not 3.75, meaning that even if you're on 15 milligrams or trisapatite, because the Cogri is the amylin analog pathway, you don't have to worry about it not doing anything because you haven't even tapped that pathway yet when it comes to appetite suppression. So I would say absolutely start low and I will start at 0.25 milligrams a week. Maybe it doesn't do anything for you there, but you will at least have some response and then you can keep it within a more tolerable range as you're coming

down on the turds. For anybody out there that's in this situation, that would be my recommendation and a very, very good question. So dosage for amino asylums, mass monster. I load up one ML of that and I take it intramuscularly before my workouts, depending on the group that I'm training. Start training upper body, I would do it my shoulders, lower body I'll do in my glutes. If you're a woman, you could start with half an ML and you'd be fine there, but that's really just amino acids. in mass monster. And I love, love how it feels when I'm working out, giving me the best pumps ever.

So that's what I would recommend. If you're a big boy, one day you can go up to two MLs. Sometimes I'll do one ML in one shoulder and one on the other shoulder, but never usually more than that. Next question. If I'm on two and a half milligrams of TERS and really not wanting to move up on dosage, but I want to limit appetite a little bit. Could I just add in low dose category? Absolutely. Again, like I said, I would start with 0.25 milligrams and try to keep it under one milligram if you could. Any suggestions how to reduce floaters in the eyes?

If it's peptide related, you can definitely use BPC 157 and TB 500. I've actually been using that. not to come off as douchey, but I've always had like really, really good vision. And so I used, Taylor and I both made BPC and TB 500 eye drops, and it definitely enhanced my foresight vision to where I could see like much clear further away, but I wouldn't say I'm like my day-to-day practice that I notice any difference just because I don't have any eye strain. But I think it is something that we're all exposed to eye-strain if we are working on computers during the day.

Now I will say Taylor had a really good response to the term of floaters. That would be my peptide recommendation. I can't promise that will help, But if I was experiencing that, that's what I would do. And if you want, Taylor has a good video on our channel about how to mix BPC and TB500 into eye drops. Can Reddit True Tide cause wakefulness at night? I fall asleep and then wake up every hour and never feel rested or deep sleep, how to prevent. So yes, it can because it's stimulating the central nervous system and it increasing our base metabolic rate. Just like if you were exercising more, sometimes that can actually keep you up at nighttime because you're over sympathetically stimulated.

Now, what can we do? One, we can make sure we're eating a well-rounded diet. A lot of people will take Reddit true tide and they're cutting their carbs and their messing up their thyroid because they are cutting carbs, which affects serotonin levels while you are sleeping. So, you can make sure that you're getting carbs before bed, because a lot of times that will help, and now you are more insulin sensitive, so your blood sugar, again, retinotide doesn't make your sugar low, but you'll be more insuline sensitive and if you were in starvation mode you could go slightly low blood at night, during the night to which maybe waking you up and keeping you awake.

So that would be my recommendation there for that. And then also to just make you sure your supplementing, on GOP1s you need more magnesium and electrolytes and taurine than you think you do. And if you take those now and you took a GOP one, you really need to increase the dose of those that you're taking. So that would be my recommendation. Here's a good question. I just put this in there. i've been trying to get the updated cheat sheet and no matter how many times you request, I'm not receiving an email. Sometimes there's, i would say there are several, several people every single day that get to cheat, because I see that they click on it,

download it and send me thank you letters. As far as I understand right now, this is not on my end. However, if this a problem for you, send me an email and I will send you the cheat sheet. I do that to every single person that's in the main email that says they can't get it. So for whatever reason you can, just send an e-mail. Next question, chronic back pain management. And I'm currently on BPC, TB 500, ARA 290. Also very active and time feels like the chronic is moving out of the current category,

but then relapses. Love to hear your thought. Those are all good. I would add in P E G M G F and Cardalax and see if it has any added benefit. It may or may not back pain is very, very complex in a lot of cases, but I wouldn't say that would be my recommendation because they're at least going to have a better effect than those that you're taking alone. Peptides who increase serotonin, J147, dihexa and nupept all work to increase neurotransmitter transmission.

So that is what I would use. A lot of the nootropic peptides are going to work, to help neurotranmiter function. I can't say specifically for seratonin but Biomind has something in there that definitely make you feel good. Good question here. Is there such a thing as topical BPC or KPV? And could you see that as a good solution for acne scars? I injected a bunch of those that helped clear my skin. So not BVC, but KPB definitely can be put in the top of a cream and serums. I don't know of anyone that sells them.

Maybe we should sell them if we get around to it. But topically BBC, my understanding is that would not work as well, the KPD definitely works. and I've struggled on and off with acne and the one peptide that always seems to clear my acne up is KPV and LL37. You can actually use Ll37 topically too. So KPB and lL 37, yes. BPC in my experience, no, the topical creams don't work to do what the injections or the capsules do. Question about Metashred.

How long after starting one pill a day should I consider going up to two pills What am I looking forward to determine if I should have my doses or not? I would say if you don't feel anything, that would be a way to up your dosage and I will give it at least 10 days to two weeks before I increase my dosages. And then I'll go to 2 pills and then give that another week, see how that does. If you really don' feel like anything. I can take 4 to 5 pills of Medistrate a day and that's where I get really, really good results. So that is what I do. Just give 10 day to start and another 7 days and see where you are from there.

It seems to me that both are too closely, or excuse me, related to Testimonella and Imprimorella. It seem to be that are both too close related each other, so taking eight weeks off of one, I just answered that question about Impromorellum and Testimirullum. So the good question, is there any peptide or supplements that will increase appetite on Reta Truetide? I'm probably in the minority, but even on a small dose, one milligram a week of RETA, my appetite is crushed. Still need to lose about 15 pounds to be at a healthy weight. So yeah, there is GHRP2 definitely stimulates appetite.

You could use that. GHRP6 does as well. And I would say growth hormone or any of the growth on peptides. Out of growth peptids for appetite, GH2 and GH6 are the best. so you could get those and they're pretty inexpensive. and just use those like 30 minutes to an hour before a meal or when you know you need to eat or on days that you're eating more or would need an appetite. So I would use, those you could use MK six, seven, but I don't like the side effects that I'd get from that. And I think GHRP six and two are better.

Alternative for Ipa and Tessa went off cycle for a 47 year old woman that is hormonally optimized. Growth hormone would be it. Now, if you don't want to use growth hormone, I would use CJC 1295. You could also potentially use something weaker, like a samorelin or a hexarelin. If you really, really wanted, well, hexarilin is stronger, but if you're really really wanting to, I would tend to not do those things just because I'm not personally a fan of them. So growth hormone, it would be for me.

And I think one thing no one really talks about is using growth hormones and then cycling off that. Growth hormone for eight weeks, ipatesis for 8 weeks or ipa for a week and test it for weeks. Then maybe two or three weeks off and going back. I just use growth form on year round because it's so good, But that's what I recommend. What compounds would you recommend for an older woman who was just diagnosed with osteoporosis? I've investigated Osterine and advised her to use BPC-TVF-100 and Ipahoron-CJC. So definitely not Ostrine. I would not use that. She needs testosterone.

That is going to help more than anything with Osteoparosis. And I'd also use Cardilax. that seems to have helped a lot of people with osteoarthritis and osteoaparoses that I have help and seen in our communities. and then obviously a growth hormone peptide like Ippah and CJC is great. BPC and TP500 are fine, but I would use those other ones. Do bioregulators have any direct or indirect effect on hormones? They do. It just kind of depends on the bi oregulator. So, Tessalutin in men has been shown to raise their total testosterone from like 320 to 550 on average.

Is that anything to write home about? No. However, it's better than nothing. If you're not using testosterone therapy or refuse to use it for any reason, I don't know why you would, But that's better than nothing. And then for instance, like that reagent, it helps with thyroid hormone levels. So there definitely are ones that can help. Will they replace hormone optimization therapy? Not really, but it's been better that nothing, so that would be my recommendation on that. Here's a good question. Any tips on how to extract the last few units of a reconstituted peptide from the vial?

I always seem to have a little bit left and hate to waste a few unit. So I think I have about right here. This is not open or anything, but what I would do is turn the Vial upside down like this. And then I will angle. I don't have the syringe next to me, I'll angle the Syringe like that. to it. And then what that's going to do, cause if you're sticking it straight up, you'll catch an air because it's like, but if angle it like that and then pull to like where there's just a tiny bit of the syringe in there, You can usually get it out.

So just angle and pull down as much as you can without actually pulling the Syringe out of a vial and you should be able to get the rest. I usually don't even have any left in my vials when I do that. Hopefully that makes sense. I'd love to hear your thoughts on what we will do if peptides become completely illegal and inaccessible, or even if TRT gets outlawed. I take Melanotan and sometimes think, wow, it's so cool. All of a sudden I can't get it. My tan and my ability to be on the sun for long periods would vanish. So here's my thoughts. On this, where there's a will, there is a way. And they banned testosterone and steroids and that market is alive and well.

in case you haven't noticed. So that was banned and just went completely underground and then people get it. There's always a way. It just is kind of the nature of what it is. Would I like to say that answer? No, of course not. I want these things to be legal and accessible and easy to get for people. But I would say for the people that are aware, and obviously you're aware because you use Melanotan, there's going to always be a ways. Now I personally don't think peptides, that's gonna happen because the cat's out of a bag with peptide and they're just exploding too fast and too rapidly. And we also have a lot of pharmaceutical companies making money off of them.

So there's always going to be kind of this like cat and mouse game going on, but I don't think that they're going outright ban peptides. Cause it's too hard. Even if you look at steroids, it is a little harder to get like mass adoption of steroids because it appeals to like a very specific group of people. Whereas with peptide, like appeals that everyone because everyone ages and everyone gets fat. or at least in the United States. So there's like a broad appeal for them. I don't think it'll happen, but there is always a way. And if it is underground, then hey, that's just the Asian reality. But I can't do anything about that as much as I would like for it to be legal.

All I do is control what I control. In your SS 31 video, you say it doses 10 milligrams per day. Then your Chi Chi says 500 micrograms per night. Which one is correct? Both are correct. I'll probably spend the rest of my life clearing this one up, because when I said 10 milligrams per day, I didn't do a good job explaining that that's in chronic use cases where someone is severely inflamed or has severe mitochondrial dysfunction or chronic kidney disease, or is basically bedridden. But if you're seeking optimization, you can do 250 micrograms a day.

You can 500 micro grams a I like that more sweet spot for an optimization dose and then 10 milligrams for the therapeutic dose for something that's wrong chronically with the body. So neither is wrong, but on the cheat sheet, I just have more of the optimization does versus the Therapeutic dose, which is what I had in that video. I'm not going to live that one down, because I know I will probably get that ad infinitum until I make an update on SS 31 video,

This person says a comparison of your shred products along with how to choose a fat loss path. Ideally, it'd be nice to afford multiple routes, but most people need to chose one GLP versus SLU versus Mod C versus Band 15. Yeah, that's a good question. I think if you could only use one, I would use Retta. That would be like my go-to. But if you don't want to inject, you could do Metashred with BAM15 and SLU. So it kind of depends, but I think if had to lose a bunch of fat and you can only do one, I would do Reddit. That would be my recommendation. But obviously use them all together.

It's going to be the best thing. Just started sloop at a hundred micrograms daily and it feels similar to caffeine. How much caffeine should I be combining with this? I usually have about a 100 milligrams of caffeine pre-workout fasted. This feels like it doubles it. I feel a focus throughout the day that I don't get with caffeine, which is awesome, but I want to overdo it and I think I'm pretty sensitive to already. if you're doing training pre like weightlifting fasted with the caffeine and sleep, I wouldn't do that.

I would definitely eat something before. Now, if your cardio, that's fine to take a hundred milligrams of caffeine, a 100 micrograms of sloop, but I wasn't, you basically, pre-lifting, that's wrong in my opinion. And I would never do that. You're going to stress your adrenals out from doing that without eating food. But I think it's fine to do. I wouldn't probably go much higher on the caffeine throughout the day and maybe I went to offset them. So I will take the sloop before my workout and then the Caffeine after, if you're working out in the morning and it is not too late in a day to that so.

That's a fine dose to all those. Can I take shred, which is SLU PP332, if I'm on NP thyroid, 90 milligrams and low dose of Trisapatite? Absolutely. I do that. That's how much thyroid I'd take, Which is 90mg, one and a half grain of desiccated thyroid with low-dose Trasapatide and SLUU. that is a awesome stack. So you can definitely take those together. This is good one. I will actually put a bounty on this question. You'll see what I mean in a second.

I was wondering if your company, BioLongevity Labs, tests for graphene oxide in mRNA. It just came out that Ozempic has nanotechnology in their injections. They are building AI supercomputer in there headquarters per brand artists. Well, I agree. We get our peptides tested for the strictest purity and quality they're made in the United States. There was no graphene oxide in and around those. And I'm actually taking this question seriously because I have existed or exist within the conspiracy world.

So like I would probably be considered a conspiracy. There's some people, so I don't want to like discredit this because when we discredited ideas or when try to make fun of ideas, it discreads them and there could be granted truth. The granted is that there are people on the planet that want seed and sow destruction among us and they want people to be unhealthy. And what they do is they use people in the conspiracy world to say crazy things so that discredits everything in a conspiracy. Now, if someone tests our products and finds graphene oxide or mRNA in them and it's legitimate, I will personally refund you the cost of your order and

I'll give you $1,000. So that's how confident I am that there's no graphene oxide or mRNA in our products. So if you can find somewhere to test for that and you send it to them, I will refund you your order and I'll give you $1,000. I'm putting that on record out there. There is no Graphene Oxide or MRNA. But hey, anything is possible, right? And I don't want to discredit ideas because I take, I think things like that seriously, but I also know that there's people in the truth community that

just say stuff to get attention and to rile up and they know how to play the algorithm. So that's all I'll say on that one. Right at 34 minutes it looks like, so I'm going to wind it down in a second. I've still got a ton of questions, So I just get to those in Here we go, here's a good one. I appreciate all the information you put out in your perspective. Am a 35 year old male who regularly works out fairly intensely and have a healthy diet and lifestyle.

Have used BPC during a marathon prep with great results. After a few weeks off after the marathon, I started to focus more on lifting, which I had to ease up on during the Marathon. And I start using CGC IPA 612 milligram vial. Did 150, 350 dose in the morning and before bed on empty stomach. Had noticed after a week my resting heart rate at night was getting pretty high and HRV low. Typically heart rate is around 39 to 44 beats per minute. It was getting around 50 to 59 and much lower HR than normal and wasn't feeling very good. I was on peptide for about five weeks. So I'm stopping for one week and we can go back to Epimerella and see how that goes.

But was just wondering, is this common or what reason would that be? And if you had any advice. This is common. it is actually not something I would really worry about. And they already kind of answered their own question. CJC raises heartrate. If it's not Something you want to tolerate, I don't think you'd have to worry But it does rate heart rate, which is obviously going to decrease your HRV and potentially mess with your sleep. You could just do it. Now, some people love CJC and that makes them sleep better than they ever have.

meaning that you will probably not have the higher heart rate and lower HRV if you just take it from rather night, but you still want to get the benefit of the CJC around your workout and training by taking it in the morning. So this is kind of par for the course with the peptides. It will do those things, and in my opinion, the benefits outweigh the cost of doing that. And I still think that is a totally fine resting heartrate. Obviously you're in incredible shape. 39 to 44 is good. 50 to 59 is not as good, but it's better than most people.

So I would say you're okay. And it kind of comes with the territory and you have to just rate, weigh the cost benefit analysis of those things. Then also too, I will look at testosterone because having testosterone optimize is going to do more for improving HRV and lowering your heart rate at the therapeutic dose that you would need to basically get you where we want to go. Hopefully that helps. Is there a peptide that will help nerves after surgery? I had breast lift and implants and now only have about 5% feeling my breasts.

I'm sorry to hear that. That's a bummer. There definitely is. So you could use ARE290 for sure. that was developed for neuropathy and nerve pain. It does help with pain and it does also to with blood flow. So ARE-290 at one milligram per day. You could also look into some of the blood vessel bioregulators like Vessagen or Ventfort. Vesagen is the injectable form, Ventford's the oral form that you could get. you can also try BPC and TB 500. That's just something that could potentially help there with the post surgery, just helping heal and getting blood flow

and blood vessels there that are going to help with nerves. So that's where I would start. And then you also could throw in cartilax too. And although that's cartilage, it could help potentially just with the repair that then would also enable the nerves to regrow and then maybe even GHK too. So I would throw in all those things and see where you are. I think that is it for this one. We are right at 37 minutes and I'm going to have to run, but I do have plenty more questions that we can get to, so I'll make sure I can do another one there. But just to close out today, again, thank you guys so much for the questions.

You guys make these awesome and hopefully it was helpful and insightful. I have a theory that if one person asks me a question, there's at least 10,000 people out there that are thinking it in the world. They might not follow me, but they're thinking. So if 1 person asked a questions about Red True Tide, There's probably 10 thousand plus people that were thinking on their mind. That's why these are so valuable to me. Keep the questions coming. It is a blessing beyond measure to be able to receive the questions from you guys and have the interaction with the audience. So you are as important to this as I am. Thank you so much. Again, from the bottom of my heart, I send nothing but gratitude to you, guys.

There's always a link down in the description for the video. Over the next month, it will be super busy, but I'm going to make sure that I stay on top of doing these and continue to bring you what I hope to become great videos. From the very bottom, thank you. I appreciate you and love you very much, and I'll talk to